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  • Your best bet is to stay away from any products...

    Your best bet is to stay away from any products with a 'proprietary blend' and preferably looks for one that says NSF (banned substance free) on the label. If you are worried about pre-workout going...
  • Fat Gripz will likely be too thick and your grip...

    Fat Gripz will likely be too thick and your grip will fail long before your Back will.

    What I would recommend is using tape that is used for grips on baseball bats, or even getting some bicycle...
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    You would be better off standing on 2.5 lbs...

    You would be better off standing on 2.5 lbs plates or a piece of wood, or even picking up some inexpensive dress shoes as long as you don't mind looking a bit ridiculous. You could find decent dress...
  • My page is mostly training photos/videos mixed...

    My page is mostly training photos/videos mixed with a few pictures of my son, some occasional food pics, and once in a while I'll post something funny.

    www.instagram.com/strongman.mutaffis

    I...
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    I would be careful with the dosing of the...

    I would be careful with the dosing of the magnesium - too much will land you in the bathroom for an extended period of time.
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    I have heard from a couple of people who like it,...

    I have heard from a couple of people who like it, but personally I would rather go with single prong. If you are interested in the ratchet Spud Inc. makes a deadlift belt with a similar buckle.
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    If you are going to use the belt for a variety of...

    If you are going to use the belt for a variety of uses I would go with a single prong - it is much easier to use at different tightness levels or positions on Squats, Deadlift, Overhead, etc. versus...
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    Thanks! Repped. Here is a photo from yesterday...

    Thanks! Repped.

    Here is a photo from yesterday of Hammy and my Nephew snoozing after play time...
    ...
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    Here is what I use: Performance: - Protein...

    Here is what I use:

    Performance:

    - Protein Powder (typically whey-only as of late, and I mix with milk/carbs/fats when I need something to digest more slowly)
    - Creatine (CreaPure Creatine...
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    I figured that the Misc may have done something...

    I figured that the Misc may have done something similar in the past; it was pretty amazing to see how many views/posts were in the threads on the baby forum.
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    Here is some news coverage of the story: ...

    Here is some news coverage of the story:

    http://www.whsv.com/home/headlines/Dog-Travels-Through-Country-Stops-In-Valley--311702451.html
  • If you are looking for a local gym with more...

    If you are looking for a local gym with more equipment but that still has serious lifters then I would check out Iron House Gym in Davenport (they have a commercial gym as well as a world class...
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    The bar will flex more on the initial pull; this...

    The bar will flex more on the initial pull; this could help a bit if your sticking point is typically at the start of the lift. The bar also has heavier knurling but that does not really matter since...
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    I recommend that you post a video of a single...

    I recommend that you post a video of a single lift, and perhaps save the intro for the 'description' portion of the video.

    If you have any events that are filmed with a standard lens that would...
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    The Story of 'Hammy' The Rescue Dog

    http://scontent-iad3-1.xx.fbcdn.net/hphotos-xpf1/v/t1.0-9/11659231_10153414437895409_5066402305613822942_n.jpg?oh=85887664008c58d8d65c85cc738ba521&oe=56131676

    The Story of 'Hammy' The Rescue Dog
    ...
  • There are some pretty funny comments on his...

    There are some pretty funny comments on his Instagram.
  • Here is what I do: - 1/2 Cup Oatmeal (not...

    Here is what I do:

    - 1/2 Cup Oatmeal (not cooked)
    - 1-2 Eggs
    - 1/2 banana
    - 1/2 - 3/4 cup egg whites
    - Cinnamon
    - 1 scoop protein powder (vanilla)

    Blend everything in a bowl with a fork...
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    Depending on what you are doing with the bar an...

    Depending on what you are doing with the bar an 'economy' bar may be just fine. I have one that came with a weight set that I used for years; it eventually bent but it took 550+ lbs and it held up...
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    The best thing that you can do is cherish these...

    The best thing that you can do is cherish these moments with her and if/when she does pass I would look to gather some of her belongings to remember her by.

    From my personal experience I had some...
  • Here are some tips... 1. Maintain reliable...

    Here are some tips...

    1. Maintain reliable work history - this will be critical as you work to establish a career. What you do does not matter as much as holding down a steady job and being very...
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