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    Hi guys! I am still kicking! Life has been busy ...

    Hi guys! I am still kicking! Life has been busy work has been busy plus I'm trying to study in my spare time so trying to avoid the forums as it is distracting, lol!

    My exam is on the 12th. I...
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    Luckily for you periods of not lifting results in...

    Luckily for you periods of not lifting results in the most epic of workouts by the time you can get one in :D Free chicken is awesome :D
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    Awesome job in here :D Loving the box...

    Awesome job in here :D Loving the box squats...They look fantastic!!! :)
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    Woohoo for cool arms :D Makes my life better too...

    Woohoo for cool arms :D Makes my life better too :)

    Hahaha I wouldn't work those shifts either. Especially not after working that many hours :eek:

    Happy Thursday Drea :) :)
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    Woohoo go Xavier!!!! :D I was wondering how...

    Woohoo go Xavier!!!! :D

    I was wondering how you were making out with everything! Hope it all works out for you :)
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    Hahaha unicorns farting rainbows :D Kids are...

    Hahaha unicorns farting rainbows :D Kids are easily pleased. Thing is with two year olds is they have the attention span of a goldfish. Especially at parties cause they get so much stuff they just...
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    Good job on the workouts!!!! :) How's the knee...

    Good job on the workouts!!!! :) How's the knee feeling these days? Are you regaining strength in that leg?
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    Well, today it is beautiful outside so I will go...

    Well, today it is beautiful outside so I will go walking :D And also hopefully get a good leg workout in later today. I also came bearing a picture! It is probably crappy and I haven’t really looked...
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    Ok, so we went home yesterday and I had plenty of...

    Ok, so we went home yesterday and I had plenty of time to lift so I did biceps, triceps and some shoulders. Because today is Cost-co day and tomorrow is leg day. Friday might be chest and back...
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    Thanks DM! It used to be exciting to be excited...

    Thanks DM! It used to be exciting to be excited about my workouts...hahaa! Now I'm like whatever, I lifted. I will have to make it exciting in other ways! Maybe post food pics and progress pics and...
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    I figured I’d keep up with the journaling since I...

    I figured I’d keep up with the journaling since I think it keeps me in line, lol, as well as helps me keep track of things. I kind of feel lost without it. I’m a thinker and a planner but I have no...
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    Oh, hahaha!!!! I do have the time, maybe not the...

    Oh, hahaha!!!! I do have the time, maybe not the desire but I almost think I need to journal to keep my head straight....I am thinking about what I'm planning and can't write it down and I'm having...
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    Hi guys!!!! :D Haven't had much time for...

    Hi guys!!!! :D Haven't had much time for Journaling lately and I think I lost my love for it. It's just not the same posting workouts without ground moving PR's and videos of said PR's. I am...
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    Hahaha a that's what I did :D

    Hahaha a that's what I did :D
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    Upper! Friday, July 3rd! Hammie’s superset of...

    Upper! Friday, July 3rd!

    Hammie’s superset of Death:
    WG Pull-Ups….Chin-Ups
    x4………………….x4
    x4………………….x4
    x4………………….x3
    x4………………….x3 (nearly went blind trying to get in those last two sets of...
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    I am stealing your superset of death tonight :D

    I am stealing your superset of death tonight :D
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    Um, OUCH! :eek: Hahahaaha laughing at that last...

    Um, OUCH! :eek: Hahahaaha laughing at that last meal. 2 apple ciders and some mashed potatoes :D I love how random you are!!!
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    You could always do two on the weekend and get up...

    You could always do two on the weekend and get up early one or two days!!!! That's what I started doing when I worked out in the morning. It would make it easier because it was only 1 or 2 days that...
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    Feeling much better today after having a few days...

    Feeling much better today after having a few days of rest. I went for a walk at lunch yesterday and didn’t turn it into a jog/run so that energized me instead of killing me :p I definitely think I...
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    The 105 cals includes the cream in the coffee :)...

    The 105 cals includes the cream in the coffee :) I use two tbps = 50 cals + 1/2 banana =55 cals

    My maintenance in about 2000-2050 cals overall. It seems like a lot of activity but my job is...
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