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From those pics I'd say 8-9 %. Perhaps you could post a full body pic?. Anyway your looking good (no homo)

Eat +400-500 cals extra just beneath maintenance or at maintenance these shoukd be mostly carbs to restore your glycocen levels

Refeed is not only physically but also mentally good for ya. I was losing 1-2 lb a week, and was afraid (yes, bad feeling) to sometimes eat a bit dirty (dirty up to maintenance). Then I incorporated...

How do u plan to survive on 1550 cal?

This is ceetainly true allthough it does help me with hunger control

At least one year of solid lean bulking (2 lbs per month)

Agree

You've got very little muscle mass, if I were you I would bulk instead of cut.

I thought you were 40 years old (no offence). Maybey its the hair... I don't know

Embedded OP

http://forum.bodybuilding.com/attachment.php?attachmentid=5723421&d=1368042039
http://forum.bodybuilding.com/attachment.php?attachmentid=5723411&d=1368042039

embedded OP

http://forum.bodybuilding.com/attachment.php?attachmentid=5723511&d=1368042594
http://forum.bodybuilding.com/attachment.php?attachmentid=5723521&d=1368042620

http://forum.bodybuilding.com/attachment.php?attachmentid=5723601&d=1368043410

How can you gain weight while below maintenance?

http://img833.imageshack.us/img833/108/bulk.png

embedded it for you OP

http://img211.imageshack.us/img211/3424/embedded.png

I always make tuna sandwiches (5 minutes of work)

- can tuna
- 1.5 spoon mayo
- one pepper
- half onion
- small can with vegitables (corn, carrots, grean pea)
- 4 slices of brown bread
...

Drink gallons of water

http://img29.imageshack.us/img29/4999/bulkh.png

No offence, but it is time to up the calories to 3000 and start to bulk.

Wow trully inspiring id say ur around 10-12% now

Bout 18% seems correct. As you seem to lack muscle , I'd personally would do a clean bulk and cut later on.