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Born and raised to the second grade in Springfield, went to White Street school. Moved to EL after that. Currently in Va Beach.

Been searching online and I can't find anything but 'fitness centers' like Onelife and Planet Fitness.

I need something that has true dumbbells and equipment. Anyone local in the area that has a...

1. Everyone is different. What works for you may or may not work for me, and vice versa.
2. Hitting a non-responsive muscle/group a little bit every day WILL make it respond and grow, contrary to...

not

Same weight before and after...................in those 6 months I didn't do a lick of cardio. I should have taken measurements from the get go of everything, but I really only measured arms and...

Feelings were hurt.

Then I checked your BodySpace.............little guy with zero pics and no measurements listed.




No longer having hurt feelings.

Been on deployment since April 8th (still not home yet).

I have a slipped, herniated, compressed and fractured L4/5........so working out on deployment has been tough to say the least. I'm...

I don't get it.............what is your goal?

You are 6' at 295lbs.........no BF listed (and I have no idea how to guestimate from pics), but it looks to me like it's time to cut? Unless you're a...

Off and on since I was 14..............

.............?

1NOV13

Chest/Back


Flat DB's
75's x 12
90's x 10
100's x 8

Sorry I didn't put a 'both' option; but I can't personally see it as a straight 50/50% for most people. One has to be a higher percentage than the other, no matter how slim it may be.

Just wondering............

I find it funny that skinny or little guys get so butt-hurt about bigger dudes and claim they can lift more. Or big dudes getting pissed when they can't put up a certain...

25OCT13

Chest/Back

Flat DB's
80's x 8
90's x 8
100's x 6

Decline DB's

When I went through SAR school years ago we HAD to have our water bottles with us at all times, and our instructors HAD to see us constantly drinking from them. When you have to piss every hour it...

The other side of the coin:

So when did we get so damn PC that being overweight is right and acceptable?

I'm not sorry if that sounds harsh; but someone needs to help me understand this.




And before anyone starts...

Will be done with this deployment after the first of the year and I know all of the big chains in the area suck; as in stuff like DB's not going over 80lbs.

Anyone in the local area know of any...

^^^^^THIS!!!!


For everyone getting all up in arms over the original poster, why aren't people who are 'fit' up in arms over comments like that? Prolly because they have some self esteem.

I'm not bitching about not having a college degree.
I'm not complaining about not having a highly paid job.
(I'm not poor)
I'm not complaining about not being fit.


The point of the poster...