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Type: Posts; User: andre1002

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    sweet potato french fries...Mmmm

    Cut into french fry shape. in seperate bowl mix rosemary, garlic (minced or powder), pepper, olive oil. and dash of salt. mix in potato sticks n bake on baking sheet @ 350 for 15-20 min and enjoy. ...
  • I make beans and rice 50/50 with many herbs and...

    I make beans and rice 50/50 with many herbs and spices in the rice cooker and they most always come out very good.
  • voted

    voted
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    That's pretty Amazing. 1500 crunches Wow!

    That's pretty Amazing. 1500 crunches Wow!
  • Hair on face and or stinky booty crack!!

    Hair on face and or stinky booty crack!!
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    What keeps me going is remembering that i need to...

    What keeps me going is remembering that i need to "eat to live" and not "live to eat" like I used to do. And the whole thing about if I'm bothering to do the cardio why would I want to just eat those...
  • cool looks good

    I do a tortilla pizza myself but use lean beef, FF cheese, and hunts tomato sause all for less than 310 calories and 33 grams protein

    Edit: Sorry for the tiny Picture
  • Thread: Lets Go!!

    by andre1002
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    Your definitly Lucky

    I couldnt Pay my wife to go to the gym with me.. Really wish she would go tho, I think that if she did go a few times she would be hooked and there would be no stopping her but, I have to get her...
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    shake N bake is the ticket for me

    I dont entirly coat them but, I do sprinkle the tops if them pretty genrously. Its Fast, simple and adds a good bit of flavor.
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    this song is weak

    I probly still buy the album. I loved D12 but im not sure if they'll drop any new stuff concidering the loss of Proof. Wish they would tho.
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    My Favorite

    Stevia+Unsweetened cocoa+Oats = Yum YUM
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    Really

    Whats the secret to loving veggies "that" much. Really what are you putting on them if anything. Are we talking raw veggies, Cooked, Stir fried (only way i eat um). I cant stand them unless stir...
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    Op check out my Bodyspace for pic's. If ever...

    Op check out my Bodyspace for pic's. If ever there was a male pear/hourglass shape than I was it.
  • Thread: pull ups

    by andre1002
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    Hence the wording "worked for ME".

    Hence the wording "worked for ME".
  • Thread: pull ups

    by andre1002
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    1,185

    Heavy Bent over BB Rows worked for me. After 5...

    Heavy Bent over BB Rows worked for me. After 5 weeks of those my pullups went from 2-3 palms facing out to 20+ with 20# inbetween the feet. Plus learn to focus more on using the lat's when...
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    10 am- 2 slices of wheat bred (80 cals) ...

    10 am- 2 slices of wheat bred (80 cals)



    Just curious but, what is the brand of wheat bread that allows 80 cals per 2 slices?? The best i've ever found is Orewheat Double Fiber for...
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    I use Hearshys unsweetened coaco 1/2 tbls per 1/2...

    I use Hearshys unsweetened coaco 1/2 tbls per 1/2 cup of oats with a little bit of splenda and it tastes really good too me.
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    This same thing happens to myself. It happens...

    This same thing happens to myself. It happens mostly when going really heavy which i rarely do any longer and i'll be pushing one of my last few reps (i usually go to failure) and "pop" is pretty...
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