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I never found out, but that's OK. I've been taking 1/2 scoop with 8 oz of water.

I have tried a bunch of pre-workouts, including: Nano-Vapor, Muscle Explosion, Jack3d, White Flood, Hemo Rage...

I have a question. I'm doing a 3 month cycle of BFV3.

I did 1 month of 3 x BFV3 in the morning on an empty stomach, and now I've added 3 x Triazole/day for the next 2 months, like this:

2 BF+2...

I recently ordered the Limited Egg Nog flavor because it was on sale. I mixed it with milk and.... Mmmmm good!

I find myself wanting to drink a shake every day, just for a snack. Sometimes even...

Yes, I take creatine. Today was my first day trying to drink a gallon of water. I didn't realize how much I wasn't getting enough water!

I'm lean-bulking right now, was stuffed all day, and...

That is good to hear!

I will continue repping everyone when I'm re-charged.

How about with a meal? If I have a glass of pure water, and I'm drinking it with a meal, does it not count because it's getting consumed with food?

I've read you should drink at-least 1 gallon of water a day.

I've just started bulking, and am stuffed all the time. If I have to drink a gallon of PURE water everyday, on top of everything else,...

Does Craze fit into the "stim" category? I have that one too.

How about 2 weeks of a Nitric Oxide product, then 2 weeks of an agmatine product, back and forth. Would that work?

I have a pile of different Nitric Oxide + caffeine supps. (I wanted to try them all)

I also have Hemavol (agmatine).

I enjoy both different types of products. I've read you should cycle a tub...

ON Gold Standard Whey is perfect for Post Workout.

Like others have said, Casein would be great before bed, because it will be slower digesting. Some will argue that nutrient timing is a myth, so...

haha, yes, go for it!

There is nothing gay about being healthy. This forum should be promoting good advice if it's about BUILDING the BODY. When talking about IIFYM, a lot of times, a misconception comes across, that...

That is not entirely correct. Obesity brings its' own health problems along with it.

Body composition, and eating "healthful" foods, are both important.

Follow IIFYM to get your body composition the way you want it.

At the same time, it's a given that 80 - 90% of your calories should come from "healthful" foods.

Yes.

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Try some Johnson's Baby Powder. SRS. It will help tremendously when you walk!

You may also want to try some boxer/briefs. The kind that go tight down your leg, so it keeps your skin from...

If you want the very best for intra-workout... try IntrAbolic.

I just ordered the 3 books necessary to study for the ACSM CPT exam. If anyone's got any study tips, let me know!

I'm very excited and wanted to share.

Thanks