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Sorry for my ignorance, but are not Whey proteins very effective / useful compared to Whey and Whey Isolates?

Heyo,

I've been battling a pretty severe case of ulcerative colitis and was wondering what the best budget lactose free protein was? I've ordered some Isopure ( haven't tried it just yet ) but at...

My unaware is strong, what is all of this about? What did gaspari do?

This was in an email too me from thermolife



Anyone know what was in what? Will rep <3

Why :(?

Serious mass alone has like... over 200 carbs lol it's ridiculous

That's a lot of protein and calories from shakes, how much are you actually eating?

And no, 15 lbs of muscle a month is not possible. You will however gain a combo of muscle/fat quickly to start...

http://i.imgur.com/gvXGK.jpg

http://i.imgur.com/x9kxW.gif

You:



You're sig:




You telling some one in another thread to "Check da logs bro" like every other rep:

You work for a company and are promoting their products...

If I came forward as the CEO of Gaspari and talked about how awesome my formulations were and said there was no reason to use anything...

Not a rep you say? How can you work for a company, and comment on its effectiveness and promote it, yet not be a rep for it?

EDIT: I did read your sig, I just find it disingenuous to claim to not...

They make a pill for that bro

Thanks for the info, going to pick some up

Oh wow, I didn't realize there were this many, I figure'd they'd be obscure and hard to find

Is piracetam a placebo? I was thinking of trying it out, does anyone have a link to any studies?

Now I feel bad :(

Absolutely not.

To build muscle the body absolutely requires an external creatine source, a multi and some sort of test booster.

EDIT: Shoot for a test range of roughly 10x your body weight,...

Is it a chain restaurant, like applebees or ruby tuesday?

First off where do you work? Yes this makes a difference. Is it a locally owned small business or a large chain?

If its a large chain then you will have it a lot easier -> call your HR...

Anyone have any tips for quitting caffeine? I'm too much of a bitch to do it cold turkey, I feel like it affects my performance at work when I'm not on it since I can barely stay awake, but I'm...