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    or of course if you don't want to compete but...

    or of course if you don't want to compete but just want a crazy transformation, then hit me up!
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    Email me for contest prep services!

    I specialize in helping people with natural bodybuilding, but I've prepped some enhanced people as well (i mostly focus on getting bodyfat down but am aware of some safe water cutting methods as...
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    Baldur's Gate 3

    Can't wait to play! I bought early access but my computer keeps crashing :(

    i might not have the right drivers, not sure. Anyways, y'alls take on it?
  • I'll be looking to get the Pfizer one. Or at...

    I'll be looking to get the Pfizer one. Or at least Moderna. J&J is like 66% effective. Better than nothing i guess, lol.
  • cus culturally more young people are left...

    cus culturally more young people are left leaning. In general, most young people are socially tolerant, and a lot of the older conservatives are just quacks, so young people don't wanna be...
  • Social media is partially to do with it. Also the...

    Social media is partially to do with it. Also the layout of the forum now. It doesn't archive as much . You can't go back to weeks and months of previous posts, etc. There are just a few threads...
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    was surprised but super happy for him! The best...

    was surprised but super happy for him! The best Ramy we've seen!
  • wrong section of the forum for this. BUT grip the...

    wrong section of the forum for this. BUT grip the floor with your feet and feel like your doing an RDL so that you light up the hams and flex the glutes. If someone taps your hams while doing this,...
  • Yup, it's exactly the same. Being an independent...

    Yup, it's exactly the same. Being an independent trainer offers you more freedom, but less trust from potential leads and really high trainer's rent at facilities. And instead of going to a gym with...
  • He's been wrong on so many calls. He starts with...

    He's been wrong on so many calls. He starts with a kernel of truth and jumps to wild conclusions, leading some to believe he's got the "secret info" which he doesn't. People should've stopped...
  • I use Zoom app. Slightly harder to do with pure...

    I use Zoom app. Slightly harder to do with pure beginners as I cannot physically adjust their technique, leaving me to demonstrate and give them verbal cues (both of which are tools we use in our...
  • Sure! If you still need some trainers to...

    Sure! If you still need some trainers to demonstrate proper technique and go over common cues, i'd be down to help out!
  • We would all like to have more leads and...

    We would all like to have more leads and potential high quality clients. That said, it's not the Bodybuilding.com's job to do that for us. Would it be cool? Yeah, of course, but that's not their...
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    I charge $100 a month, which is less than all the...

    I charge $100 a month, which is less than all the ones I know (because I live in a small town).

    I also do contest prep for bodybuilding and posing coaching.

    That said, I work with general...
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    . This and also core strengthening through...

    .

    This and also core strengthening through stabilization like planks, side planks, thoracic mobility work, reverse planks. AthleanX on youtube has a great variation of the reverse plank on...
  • This. Honestly, Zyzz wasn't that aesthetic -...

    This.


    Honestly, Zyzz wasn't that aesthetic - lats were too small.

    Plus, he took **** just to obtain a physique that was COMPLETELY obtainable naturally. And he died in a sauna. Nothing...
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    Poll: "Christ" means annointed, and there are many...

    "Christ" means annointed, and there are many annointed.

    That said, Jesus did not fulfill the prophecies that the messiah was supposed to fulfill. That's why Jews don't follow him. Because he...
  • yeah, i don't see why people call him racist....

    yeah, i don't see why people call him racist. Like, at most he's diet racist....like casually racist, not like white supremacy racist.
  • More than any other forum poster, you have...

    More than any other forum poster, you have literally been (and still are) my physique goals. :eek:
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    Sticky: Just started following her on Instagram. Can't...

    Just started following her on Instagram. Can't get enough of this juicy bodybuilder babe!
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