Wanted to share with you guys my progress so far. So I'v been bulking for almost one month and just a few days ago I reached my goal - gain solid, as lean as possible 6kg's. Well, I did it and now I...
Knowing from experience - only "person" who you should listen to, is your body. How you feel, how your body feels - that's the only bar from which you can plan and set your training. If don't feel...
I just wanted to share with you guys my current progress. And also I will be happy to read and listen to your thoughts and comments.
So currently I'v been...
I am currently doing my internship program as a manager in local gym. Being in the gym from Monday till Friday each day and meeting trainers and different athletes, for the last month my knowledge...
People like to find excuses. A lot of things are going on in my life, but the real art is to plan and keep moving and improving. Yes, I have skipped workouts and meals, but I keep thinking positive...
