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is this true? or just a theory?

thats definitly something we should know

thats what im saying...

for the next month im taking 15g a day to see if theres any difference at all between that and loading a week and 5 for the rest

instead of a week long loading phase just taking 15g all the time? any negative health effects? please show support

2875 calories.. and why change protein with carbs? arent i supposed to have 1.5 g of protein per body weight? that would not add up to enough.

125g fat
190g carbs
250g protein

does this look alright?

how long should i take off from lifting, what can i do to recover faster, and how can i make sure i wont get it again? this is the second time ive had it in 2 months

reverse bent over rows, chin ups, and then bicep curls i do preachers and then a wire pull machine

my friend has a year pass at power house gym that he never uses and wanted to give to me so it didnt get wasted. we called and asked if they could just transfer it to me and they said not without me...

just submitted a request, how many servings in a sample?

yeah im looking for something to help sleep and i like how Animal PM has all the extras in it for relaxation and recovery, i was just a little unsure because you never know when something has all the...

you definitely will eventually have to stop taking your jack3d and wait a while to take it again. if you use it for 6 weeks and take 2 weeks off you should be fine again, i learned this the hard way...

havent taken ZMA yet but from what i would assume i think before bed would be best.

Whenever i have taken 5-htp it has been right before i go to bed and that has been the most effective for me.
...

new scientific compound cannabis
youll eat more, live happier, and sleep better

I've seen really good reviews for animal pm but also a couple people aging from 18-21 that Said they didn't notice a difference which is why Im asking

which to buy? is animal PM worth the extra money when i can probably get the same effect from the universal ZMA pills?
I haven't tried either yet.

ive heard marijuana reduces lactic acid


Edit: but then again a stoner told me that and he was scrawny

also because these guys have a couple more years experience then you.....

On a typical 5x5 work out where you are lifting Monday Wednesday friday, wouldn't it make more sense to bench Monday squat Wednesday and Deadlifts Friday? Why do they set it up so your doing both in...

yeah dude if you could invest 1000 dollars in my business id make you a partner and youll get half of what i make

jack3d usually motivates me to go to the gym