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broscience.

well you see what you do is, an hour before you fap, you open up a new window of chrome or firefox and then proceed to open like 6-10 tabs of porn from various sites such as youjizz, spankwire,...

so unaware.......

Your eyes are too far apart. Nose is definitely crooked. The shape of your face is not aesthetically pleasing at all. You look like a 3/10 with make up in this photo. I don't even want to imagine...

iseewhatyoudidthere.

Don't get pissy because I said something you don't want to hear. You asked for advice, and I gave it to you. Madcows 5x5 is a great program, unless you add stupid and unnecessary isolations and your...

Holy fuk, just do the program. Adding all of that stupid **** is not going to help you.

Woah there cowboy.

Ok.

not necessary at all, and far from optimal.

You're saying squatting ATG is bad for your knees?

smh

You need to eat more to add mass to your arms.

For four days a week, I would do an upper/lower split.

Lol'd harder at this one.

Yeah I did actually. I'm having an interesting morning.

Did I say he was wrong?

I found your post amusing, thats why I lol'd. You mad?

lol'd hard.

My neck hurts.

You'd better get damn good at the power clean if you're going to do SS at that gym.