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Type: Posts; User: highiso

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  • I don't take that negatively at all. And Hell no,...

    I don't take that negatively at all. And Hell no, I DO NOT get to eat like I want when I'm dropping that much weight, lol! It takes the better part of 6 weeks for me to really get into the groove of...
  • Thanks for the replies. My goals are to build...

    Thanks for the replies.

    My goals are to build as much muscle naturally as possible while staying under 12% BF year round. I workout as much as I do because I like to eat. For those of you who know...
  • Ditched my bulking & strength training for a lean, high rep scheme

    Every year for the past 4.5 years I've bulked during the winter and always gained strength as a result of increased calories. However, cutting the fat each spring has always really been a drag;...
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    Thx Vytis, the only thing im doing differently is...

    Thx Vytis, the only thing im doing differently is keeping my nutrition tighter during the winter for the first time.
  • Will eat at maintenance today and wake up not...

    Will eat at maintenance today and wake up not regretting that.
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    Ill have 5 years in January 1. How are you still...

    Ill have 5 years in January 1. How are you still gaining 5 lbs. LBM per year? Teach me, ill be lucky to add one.
  • How do you like living like me?

    How do you like living like me?
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    Thanks guys, I am actually about 5-7 lbs. heavier...

    Thanks guys, I am actually about 5-7 lbs. heavier in this pic than I was in August. I was much more leaner then. I really wish I would've taken a shot like this about 3 months ago. I've been keeping...
  • I'm highiso, I found this place on the interwebz,...

    I'm highiso, I found this place on the interwebz, my only bizness is to stay completely shredded year round and I'm only here for the lulz anymore.
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    January 1, 2015 marks five years in for me. Just...

    January 1, 2015 marks five years in for me. Just gonna do exactly what I've been doing & hoping to add another 1 lb. of LBM. Every year since 2010 I've gotten leaner than the year before. I guess if...
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    In for results. Contrary to what you're doing,...

    In for results. Contrary to what you're doing, this will be my first year not over-bulking. I plan to stay within 10 lbs. of my leanest ever when this past summer I was 185 lbs. I'm currently...
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    Staying lean on the bulk. ...

    Staying lean on the bulk.

    http://i.imgur.com/eDYMfA6.png
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    Always more impressive with a pump... 192 lbs....

    Always more impressive with a pump... 192 lbs. today.

    http://i.imgur.com/yGHGzSt.png
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    Havent been around here at all but still staying...

    Havent been around here at all but still staying on task. First pic was from August beach trip, second from this week. Im up 7 lbs. in 11 weeks. Still planning on not getting above 195 this winter....
  • Seems to be working but wont know until next...

    Seems to be working but wont know until next summer when i cut again.



    I need to do more walking. Something i may start doing if my weight gets out of hand over the holidays.


    Yesterday,...
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    I totally agree with this.^ 20% BF is pretty fat...

    I totally agree with this.^ 20% BF is pretty fat IMO and it takes a huge amount of dedication to cut from there to single digits, especially if you plan on doing that year after year. It gets old,...
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    Totally this.^ I've done the bulk to over 15% for...

    Totally this.^ I've done the bulk to over 15% for the past 4 years. While I've made steady progress I've learned that cutting 20-25+ lbs. every spring is no picnic and it never gets easier. Why would...
  • I'm actually hitting each group twice a week now,...

    I'm actually hitting each group twice a week now, won;t be long until I'm burnout.





    Thanks, Andrew. I've tracked for 38 days straight and I'm tired of it but I think I have finally nailed...
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    We'll now you know to do a bb comp next time....

    We'll now you know to do a bb comp next time. You'll definitely get som physique haters in here that will tell you the same. Who cares you look fecking awesome!
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    Lol @ too hard & dry BS. You're easily top 3 in...

    Lol @ too hard & dry BS. You're easily top 3 in this line-up if not 1st. Discouraging for sure but I wouldn't let it bother you, you're the leanest & most aesthetic up there. Congrats on one helluva...
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