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    If you in a fed state and food is overlapping you...

    If you in a fed state and food is overlapping you wont need it pre-workout.
  • Need a masters, only have a bachelors ATM In my...

    Need a masters, only have a bachelors ATM
    In my current City of Erie, they laid off 30 teachers last year and only replaced 7 of them.
    So thats 23 job's lost ..

    Thats a pretty big dent.
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    We appreciate all the support in here guys thank...

    We appreciate all the support in here guys thank you!
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    I do the same and train at 5 AM EAA's would be...

    I do the same and train at 5 AM
    EAA's would be better if someone wanted something to eat prior to training and using an AA based product during their workout.

    WHY EAA's more important than BCAA...
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    Mom's home cooking and go for 2nds as reps we...

    Mom's home cooking and go for 2nds
    as reps we cannot suggest anything to those under 18

    http://forum.bodybuilding.com/showthread.php?t=161791793...
  • BCAA's would only benefit you for fasted AM...

    BCAA's would only benefit you for fasted AM Training dosed pre-workout or as a bolus between meals 4-6 hours apart

    http://www.biolayne.com/wp-content/uploads/Norton-J-Ag-Food-Ind-Hi-Tech-2008.pdf...
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    ^^^ That.... as far as dosage: BCAA's would...

    ^^^ That....

    as far as dosage:

    BCAA's would only benefit you for fasted AM Training dosed pre-workout or as a bolus between meals 4-6 hours apart
    ...
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    Start tomorrow all my 1,000 pretzels are done....

    Start tomorrow all my 1,000 pretzels are done.
    finish wednesday morning after doctor appointment and heading out to C-Bus
    Stopping @ Austins (inov8 coach) house on the way, and then my buddies.
  • You rock the C4?

    You rock the C4?
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    898

    ^^ we also offer 4 serving packs as well if you...

    ^^ we also offer 4 serving packs as well if you want to give it a shot before investing in a full 2lb tub of it.
    Dan the previous VP of the company flavored it himself as his favorite flavor hence...
  • brand new mazda 3 2015 + upgraded to 10 year...

    brand new mazda 3 2015 + upgraded to 10 year warranty and 125,000 bumper to bumper coverage
    health insurance
    car insurance
    cell phone bill
    Student loans
    etc...

    if i could land a full time...
  • Check this out: ...

    Check this out:

    http://fightland.vice.com/blog/a-ronda-rousey-win-means-lots-of-buffalo-wings

    ost-match meal for Ronda Rousey which reportedly consists of 80 chicken wings. On her Instagram,...
  • Ill never forget when you had no idea who molly...

    Ill never forget when you had no idea who molly was last year during the IHOP contest when she smoked 70 cakes



    After you did 35, i bet you could prob top 60 now.
  • well i cannot pay the bills sitting under a rock...

    well i cannot pay the bills sitting under a rock on the side of the street now can i?
  • Thread: Creatine

    by The Solution
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    3-5g Daily No cycling/loading start with 5g for...

    3-5g Daily
    No cycling/loading
    start with 5g for 30 days
    take it anytime you prefer.
  • performance wise since CRE3 is just a nitrate i...

    performance wise since CRE3 is just a nitrate i would suggest BA (3.2-4g), LCLT (2g) which could aid recovery for performance, a bit more creatine (use a mono and get another 3g), Citrulline (6-8g)
    ...
  • Even overseas we get tested to: ...

    Even overseas we get tested to:

    http://i46.tinypic.com/343rf4w.jpg

    Marc Lobliner has a youtube video testing our protein and the facts off the sheet above match his 100%
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    know it may be a while away Inov8 camp this year...

    know it may be a while away
    Inov8 camp this year
    any chance you may go? im still trying to budget for it with work and schedule. Hope we can cross paths if i can make it.
  • You and Pat make some epic V-Logs man keep them...

    You and Pat make some epic V-Logs man
    keep them rolling.
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    makes 2 of us! 2 days off in a row FTW

    makes 2 of us! 2 days off in a row FTW
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