Search:

Type: Posts; User: Narsbars

Search: Search took 0.00 seconds.

  • 09-07-2010 07:33 AM

    Thread: WEEK 149 :: What Is The Best Workout For People Over 60?

    by Narsbars
    Replies
    28
    Views
    66,076

    Over 61

    I am nearly 62 and have been working out for over a year. I made all the mistakes and my elbow paid for it. I am now working out every other day using a combination of a cable rig and free weights....
    • Results 1 to 1 of 1