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I understand that this isn't something good to do, but I was wondering if I just did leg press instead of squats would that be alright? I can't get to the gym over the weekend and I don't really want...

I get hammered to the point where i can barely walk

i dont know i went to gnc and bought it for 90 dollars. seems legit

Im trying to get over the dreaded whiskey dick hahha would it be dangerous to take nitric oxide pills before i drink?

lol

My buddy is coming back from the marines and I know he is going to want to go out and hit the bars. Im in the middle of a cycle of p6 extreme and was wondering if there would be any side effects if i...

yesterday i did chest and tris. my shoulders and chest are very sore. Im not sure if i should train my back with sore shoulders.

Since caffeine in high doses defeats the purpose of creatine why do pre workouts combine the two? Im taking creatine and i wanted to get a pre workout also, but i guess i shouldn't.

ha alright

I learned that i have strep throat about two days ago and was given antibiotics yesterday. Its sunday and im already feeling better, and i was wondering if it would be alright if i workout tomorrow....

i want better pumps.

i dont mind them,but i dont listen to them anymore.

would anything bad happen if i took a nitric oxide supplement during the day and drank alcohol that night? im planning on getting a nitric oxide supplement and was wondering if this could be...

Anyone try SARM yet? side effects?

ive been bulking since like october and gained like 8 pounds, but i still look pretty lean. so should i keep what im doing or what

can you explain what the point of bulking is then because you're making it seem like when you bulk you get bigger, but stay shredded.

its saying that getting fatter will make it harder to get leaner, but easier to put on more fat. almost everyone i know that bulks up puts on a bunch of fat even if their diet is generally clean.

just read this article http://www.t-nation.com/free_online_article/sports_body_training_performance/the_truth_about_bulking;jsessionid=DA789EA3AE468088A12FB4AB00FEA46F-mcd01.hydra its got some...

thanks man appreciate it

4x8 squats, 4x8 bench, 4x8 lat pulldown, 4x8 shoulder press, 4x8 tri pushdown, 4x8 barbell curls, 4x8 calf raises, 4x8 barbell shrugs. then 3 sets of dips and pull ups. too much? **** forgot 4x8 deads