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    I "print" the BIB calculation to a pdf, save it...

    I "print" the BIB calculation to a pdf, save it in dropbox, and have the pdf as a favourite document on my phone.
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    Cheers John. No the knurling is even, and...

    Cheers John.



    No the knurling is even, and my hands are in the right place. But I bring my right hand closer to my neck than my left (or vice versa - I forget)
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    Not a silly question at all. See post below. My...

    Not a silly question at all. See post below. My hands were equally spaced, but my neck wasn't in the middle of the bar because one hand was closer to my neck than the other, which meant the bar was...
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    I'm on a lifting holiday. Just a short one. ...

    I'm on a lifting holiday. Just a short one. Spending some time with the boy and the wife and the farm. Normal service will resume before too long.
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    565
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    9,302

    Haven't had a chance to post since I saw the meet...

    Haven't had a chance to post since I saw the meet results.

    So my first response was to say you shouldn't be disappointed, three state records, awesome lifts, lalala. But the more I thought...
  • In. Many congrats Lisa - 600 total is...

    In.
    Many congrats Lisa - 600 total is brilliant. And Ron - massive progress from a couple of years back and a huge squat. Awesome and congrats!
    Can't wait to hear about today.
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    94,812

    Sticky: Truly awesome lift BLK congrats. Can't wait to...

    Truly awesome lift BLK congrats. Can't wait to hear how Flex and John did...
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    565
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    9,302

    F5 f5 f5 f5 f5... :D

    F5 f5 f5 f5 f5... :D
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    565
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    9,302

    The only thing that would disappoint me is if you...

    The only thing that would disappoint me is if you ran out of gas and never made it there. Once you get on that platform you will have made us all proud even if you miss every single lift. Srs.
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    565
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    John, I've not been around much recently for one...

    John,
    I've not been around much recently for one reason and another, but just wanted to swing by and say good luck for tomorrow. Just the fact that those are your starting lifts is awesome - those...
  • QFT. And obviously I was just kidding about...

    QFT.

    And obviously I was just kidding about pushing on through. There is a line between a twinge to push through and when our glass body has shattered into pieces that have to painstakingly be...
  • Who is derailing anything? Social media comes...

    Who is derailing anything? Social media comes with a price. And one price is that if you spout hateful views in public it tends to result in your being justifiedly unpopular. As you have...
  • Ridiculing disabled kids does that.

    Ridiculing disabled kids does that.
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    So you know that moment when you try and hit...

    So you know that moment when you try and hit "last unread" on your phone, and then at the last minute your screen jumps, and the message "you have unsubscribed from this thread" comes up, but you...
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    Oh cool. I look forward to the day that I think...

    Oh cool. I look forward to the day that I think "I'm a fat loser, but I'm good with that". Oh wait, no I won't.
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    Squat Squat Day

    So squat squat day has moved to Thursday. Back felt a little tender, but was up to some squats. Decided not to push it and to concentrate on form a bit.

    Working sets
    3 x 100k - fine
    3 x 120k -...
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    Cheers John! Alton Towers eh? Not a...

    Cheers John!



    Alton Towers eh? Not a bad idea Doughnut - a rollercoaster down from there into the cricket pitch could be awesome.... :D



    Cheers Greg. Do it! Its hugely satisfying -...
  • Dude, don't tease the Glassman! He's fragile you...

    Dude, don't tease the Glassman! He's fragile you know... :D
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    3,873

    When it comes to running, "upper limits" are what...

    When it comes to running, "upper limits" are what we like to hear about! :D
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    You know what? I fecking hate running. The only...

    You know what? I fecking hate running. The only time I have ever run substantial amounts in my life was when I was in the Army, and that was because scary looking men made me. But after a bit of...
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