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haha

So I understand that I am supposed to take X Factor with food, does that just mean that in the middle of my meal I should take it? or at the end? or does it not even remotely matter? thanks

thx a lot bro, repped

well my new routine has me doing 3 sets of 4-6 for rack deadlifts, but when I did regular deads i'd do about 5x5 (ramping) to about my final set at 260 and that was after squatting and military...

wow, i'm gonna feel like such a man in the gym tommorow!

I've done deadlifts for a good 3-4 months, my next routine has me doing rack deadlifts, i'm doing them at roughly my knee caps or slightly above, but if my 1RM for regular deadlift is 300, then what...

so I know you are supposed to take sizeon during your workout. I was doing that today, but are you supposed to sip on it throughout the first half of the workout, or the entire workout? It's pretty...

it really depends on my mood. If I'm feeling hardcore I just chug that ****. If I feel a little tired and non-thirsty then I sip it.

i've read that before, i just don't understand it. I just always thought food reduces potency.

wtf, 5'10 154?

so, scientifically speaking, taking a supplement on an empty stomach would allow for a more potent affect, right? So, why is it recommended to take with food. Doesn't that slow down the absorption as...

thanks guys

when doing a rack deadlift, about how high should the bar be in relevance to my body? at around the knees? or higher?

i've tried superpump 250 and no shotgun, and no shotgun wins by far. no shotgun tastes like ****, but it is ****ing amazing. best NO product i've ever used.

x4

you are one veiny dude.

I'd say your 11% or less, but def not 13.

I started and finished MAX-OT and had pretty good results. Now, I've been on Bill Starr's routine, and I'm not really enjoying the results very much. I've tried probably 3 to 5 other routines for a...

When I turn 18 in 1 week, I'll be starting my xfactor (2 bottles) and sizeon stack. Just wondering if I should get two sizeon's or only one.

I turn 18 in a few weeks, and I plan on running XF with SizeOn, I'll probably stack it with ActivaTe when I'm like 22. My Test levels should be high or at least average at my age.

Yeah, I tried to empathize with him, but you're right, he's kind of a douche bag.