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  • Replies
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    170

    Just enough to catch my breath, and get the...

    Just enough to catch my breath, and get the lactic acid burn out of me. But, it depends on periodization and load.
  • The kid had multiple stories, and was questioned...

    The kid had multiple stories, and was questioned without an adult/counsel present. No idea how all of it wasn't thrown out in his case.
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    4,573

    Man, when I fail, I fail. There is no amount of...

    Man, when I fail, I fail. There is no amount of money that'd let me get another.

    Rest. Yes. Rest/pause - sure.
  • I dig the Op and his wondering about how much...

    I dig the Op and his wondering about how much recruitment is actually going on.

    I'd love to be hooked up to an ekg or something that'd tell me specifically what's firing on each rep.
  • Do Classic... at least it's got posing.

    Do Classic... at least it's got posing.
  • The class is just starting. This year would be a...

    The class is just starting. This year would be a year that placings could vary quite a lot - where if someone is prepared, they could do well.

    My show is Aug 19-21, Arnold Classic Asia. No prep...
  • Consider the middle. I'm going to try the new...

    Consider the middle.

    I'm going to try the new Classic Physique div.

    Might be something to think about. You may not have the right proportions exactly, but with the ability to vary poses, you...
  • Apparently, here's the answer... So even...

    Apparently, here's the answer...




    So even though I suggested a poster to go talk to a professional about treatment for a very real condition, it's not allowed on this forum. Instead, we ARE...
  • Replies
    261
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    22,826

    I dig the video. I feel it gives a far better...

    I dig the video. I feel it gives a far better look at what you actually look like. Muscle in movement, and all.
  • I got a ban for suggesting someone go to their...

    I got a ban for suggesting someone go to their doctor. Not suggesting any drug in particular. Not even mentioning a drug. But suggesting someone go talk to a professional about a problem they were...
  • He's got his quirks, but he ain't wrong.

    He's got his quirks, but he ain't wrong.
  • Lying leg curls would bother my back, but seated...

    Lying leg curls would bother my back, but seated or standing never did

    Good luck finding ones that work for you



    my suggestion - sissy presses (like a sissy squat, but a leg press. Do them...
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    909

    I'm going to buck the trend ... or add to it, and...

    I'm going to buck the trend ... or add to it, and say - stomach vacuum exercises.
  • Replies
    12
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    909

    I agree with this. The perfect workout is...

    I agree with this. The perfect workout is elusive. What your body takes from it this week, may vary quite a bit from what it gets the following week. Numbers are only a fraction (hehehe) of the...
  • Might move there next year. 0.0

    Might move there next year.


    0.0
  • Replies
    9
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    1,185

    I herniated two... and then somehow they became...

    I herniated two... and then somehow they became "degenerative". Over 12 years I've been dealing with them now, and have found various ways to manage it. They have suggested surgery, but I'm at a...
  • Yup, that's what went through my mind. Chances...

    Yup, that's what went through my mind. Chances are, the ones running these places are the exact types you want to have in the country - ppl trying their hardest to make it work.
  • North Korean pop group (srs) ...

    North Korean pop group (srs)

    http://www.channelnewsasia.com/image/2343216/1449979557000/large16x9/768/432/members-of-the-moranbong.jpg
  • Replies
    156
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    21,045

    I'm surprised ppl didn't pick up on that just...

    I'm surprised ppl didn't pick up on that just from watching.
  • I talk/greet anyone who looks like they lift in a...

    I talk/greet anyone who looks like they lift in a similar way - consistent, serious, and eyeing competition. Guy or girl, doesn't matter.
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