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do want

no its not

figure out your caloric needs, figure out your macros

plug that **** into fitday and see where you went wrong.

wtf is this ****???

I dont even know where to start... everything is wrong in that post

ya its hair, when you hit puberty you start to grow it in weird places

nice stolen avatar ***got

you've already started your cycle, havent you?

dont ever speak like that of a crackheads work ethic. they will do what it takes to accomplish their goals (Getting high)

sup ugly



45~ mins

still goin strong

whats going on in this thread

he does know what hes talking about, he just doesnt follow his own advice and makes excuses whenever possible.

did you even watch the video? he warned her like 5 times, she 'dared' him, he followed procedure, if he attempted to struggle with her she may have gotten seriously injured.

anything joe rogan says is true.

I've been taking ZMA for like 4 days now and ever since I started, I've been having really intense dreams. I've also been sleeping for about 12 hours. I'd wake up after 7-8 but I just felt so groggy...

so basically, youre a pussy, wanting to fight another pussy.

I was just wondering what sort of music people like to listen to while they lift. My two favs are

1. "X" - Xzibit - The beat is just crazy, everytime it loops it gets louder in my head and it...

I use it, It works great for me. Provides me with plenty of energy throughout the day at work, and it SERIOUSLY burns fat for me. I will continue to use it.

Its so cheap too.

Chocolate Malt. It REALLY tastes like a chocolate shake. I havent tried the others because I stick with what I like. Dont get me wrong, Im sure there are other delicious flavours... I just dont...

I love Cyto Gainer. It is by far the best tasting product that I've come across and It mixes within seconds. Its like 65G of protein and 900 calories when mixed with milk.

I tried AllMax...