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Signed Up! Looking forward to giving MT products a shot!

Thank You MT!!!

Ya, I had the same thought, but had already taken the picture earlier.

Thanks for all the reply's. I still have this feeling that it's closer to 15%, because at 10 your suppose to have a very well...

I'm guessing 12-13% based on tape measure calculations. Who do you guys think? Not sure how to embed the photo, but I attached it to the thread.

Thanks!!!

Sweet Potato Fries (I eat then 2-3x per week)

1. Apply layer of Pam to a cookie sheet
2. Pre-heat oven to 425 F
3. Cut potato into thin (roughly 1/4 inch) slices, and place on cookie sheet
4....

1 cup egg whites
5 slices Turkey bacon
2 tbsp pb

I am one of the aforementioned mustard lovers. The honey mustard I use has 25cal/ tbsp. Between sandwiches and wraps it's not uncommon for me to have 100-200 cal worth of mustard in a day.

The mustard in my fridge says 5cal/tbsp on the label, so i count it. If yours is 0cal then don't count it obviously.

As a side note, every honey mustard I've seen has calories, and it's easy to...

Most mustard is not zero cal. Usually 5 cal/tbsp.

2310 Kcal
90 F
175 C
200 P

Slow cut

Maybe you just left it in the microwave too long?

I drink it for the caffeine, and it doesn't taste too bad either ;)

Really depends on where you live. When I lived in Texas ~$250/month. Now in the California bay area, it's easily $400-500/month.

Sounds like a good problem to have

Every time I get hungry...?


I just make sure I keep track of everything I eat and plan future meals accordingly.

Because I would like to do my large lifts at the beginning when I am less fatigued.

Here's an example of a workout I did this morning.

Chest/Tri

1. Flat bench
2. Incline bench
3. Dips
4. Chest Flys

5. Close-grip bench

I'm not considering moving my isolation type movements above big lifts; however, what about changing the order of my big lifts (but still completing them before doing any secondary/iso work).

I would focus on flexibility, legs, core, and sprints. Your 60 time is a big big factor at any college level and above tryout/scout event.

For the past few months I have followed my routine to the T. I'm doing a 3day split, and I always do my lifts in the same order. So the question is, has anyone seen any significant benefits in...

I eat Kashi Go Lean for breakfast while Bulking. It's delicious and like you said a great source of fiber.