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I like french frys. Its potato and fats so i figured by adding lean protein i can eat these in a normal meal.
I plan to deep fry the potato's at home in peanut oil.
My biggest question is what...
ummm seriously 1000 cals isnt crap.
i see 50+ year old women and tween girls eat that much in one sitting....seriously...
even if you went over by a 1000 for the day its nice to throw a...
yes its possible. most everyday guys who have alot of muscle barely even know what protein is...
I think the primary thing is adequate protein at EVERY MEAL and often throughout the day. Carbs...
on schooldays
Breakfast-Bacon egg and cheese sanwich with two eggs. orange juice
Lunch-fatty meal of some sort,pizza, fried chicken cutlet sandwich w/cheese friess.+ a soda to drink
...
I used to have an omega 3 fish oils
now i bought one that claims to have omega 3,6, and 9
is this better? whats the lowdown on these omegas?
workouts are usuallly not near dinner for me
i still usually have at least 50g carbs with dinner anyway
I know everyone is different, i also know theres different plans for cutting and bulking.
However i'm currently cutting and would like to know how many carbs is decent/accpetable with dinner. I...
just have something small and go light on the fats
carb up the night before
i cant drink a gallon a day. once i'm pissing clear i'm good....
whats the cals in cooking spray?
i think its only insignificant if its a 1/3 of a second spray.
guys, i know its "****" food. Only reason i ate it was because it was pouring rain outside, i was hungry, and there was a box sitting in my freezer. Rarely do i eat freezer foods....
also, i'm...
multiple other vendors who make patties have similar nutrition info compared to the correct numbers
also the companies web site has the correct info, or something closer to it...
it was a...
so i'm upset right now.
i was hungry, its pouring rain outside, and i felt like something to eat.
So in my freezer i see a box of tower isles frozen jamaican beef pattys.
I read the...
okay i just had the philly cheese sandwich. it was ok....
to much bread, to little meat. There was barely any steak inside the sandwich. It was pretty much all bread and cheese...
with some...
^^ no its a sandiwch thats oven baked
looks, good, sounds good, and its only 4.99 right now
i dunno if they are good but i want to find out after class today
I wanna eat one of these today so i was gonna squeeze it into my macros
according to this site the philly cheesesteak has 690 cals and 41 grams of protein. do you guys think this is right?
...
i just tried putting together the cheese sauce and it didnt work out
used 1/4 milk and 1/4 cup 2% cheddar cheese
the milk got real hot and the cheese just got all clumpy.
the sauce...
this is what i'm looking for.
do i pour all the water off the pasta before i add the milk?