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ya it can be fatel if it ruptures and you dont get to the hospital asap. basically if u start vomitting unconrolably get ur ass to a hospital before u die.....

as for squats and dead lifts i do...

any thoughts?

looking at the ingredient profile would you say better than Universal Animal pak?

im on the animal pak im looking to change it up

i have 2 hernias in my groin for the last 2-3 years.... doctor at sholdice (specialists in hernias) say that being young its better to go on with my life and wait for them to REALLY bother me cuz...

bought 2 tubs of the new myofusion cuz i got a sick deal..... been through a tub in the last month (2-3 servings a day) and all i can say is it tastes great, mixes awesome but i have had a solid...

cyto greens actaully tastes good, it takes like green tea. i like it and have a hard time not drinking it so much

its alright im using it right now, dont really notice anything special since its just a vitiamin........

ottawa - train at goodlife hunt club

ok so i know what amoutn of calories i should eat a day (2200 max) but is this number not considering the calories i burn when doing cardio and working out? if i burn 1200 calories working out should...

heard the convention is amazing u get so many samples u dont have to buy a pwo or post workout for like a year

your son has a phD in broscience

thest best non stim pwo is magnum opus...this **** works i got serious gains off it

ya my body fat is pretty low these days but i hate the feeling it kind of messes with ur head

im quiting nuts, although i only eat raw nuts i have a serious addiction and need help :(

every feel like when you eat alot of healthy food one day that the next day you put on a lil weight?

for example yesterday i ate a **** ton of raw nuts (i had an episode and couldnt stop) and...

alot of ppl would say no, i am one of them but alot of my friends were on sport teams in high school and their coach pushed creatine on them... its all a matter of your own choice except for the rare...

also not a great idea attempting to insult people when u are a rep of SNS but then like i said you intelligence is minimal at best

brands meaning the ingredient profiles of each product......

u just showed ur intelligence bro which is little at best

i dunno about other people but im able to take a pre-workout, workout for 3 hours and then take a nap lol

also 5 hours after taking a fat burner i can easily fall asleep..... i may be immuned to...

does your body get used to the same supplements over time? is it good practice to change supplement brands every month or 2 so your body absorbs the nutrients more effectively?

for example,...

at 16 you gotta explain to ur parents that you enjoy working out, it keeps you healthy and there are 100s of worse **** out there you could get involved it.

i say anything that keeps their kid...

hey so when i take c4 (like 2-3 scoops) my eye brow twitches when working out and for the next several hours......

this happen to any1 else?