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    Soccer players

    Hello everyone,
    wanted to see if there are any other people who play soccer. I've been having problems with my ankles, carrying some extra weight which I'm planning on using but does anyone know any...
  • Thread: Gym Jamz?

    by ashlibbie
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    Thanks. I just wanted to see if anyone has...

    Thanks. I just wanted to see if anyone has stumbled upon any new gym music that they enjoy. I like a lot of stuff but cant really find any playlists on Itunes :(
  • Thread: Gym Jamz?

    by ashlibbie
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    1,336

    Gym Jamz?

    Hey everyone,
    I finally laid my IPod Nano 4th edition to rest and upgraded to the most recent IPod nano so now I need some new gym music and thought i'd come here to see if anyone has any new music....
  • UGH!!! Cheese has been the toughest part about...

    UGH!!! Cheese has been the toughest part about going vegan for me too :(
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    I joined I can't wait!! What is the link for the...

    I joined I can't wait!! What is the link for the transformation challenge group?
  • Great idea Im so in cant wait to get a six pack!!!

    Great idea Im so in cant wait to get a six pack!!!
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    Ok so long story short.. ..so far this year has...

    Ok so long story short..
    ..so far this year has been a bust asbfar as competing. I was supposed to compete in Maryland this past weekend but mother nature and her falling trees didnt allow it. So...
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    Sticky: Heading to NPC Delaware stat/open championships...

    Heading to NPC Delaware stat/open championships :)
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    3 weeks left!!! :)

    3 weeks left!!! :)
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    Sticky: Sweet see you there this will be my second show...

    Sweet see you there this will be my second show too!

    I saw the pics from Metropolitan you looked awesome!!
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    Sticky: Next competition NPC Atlantic States :) June 2nd ...

    Next competition NPC Atlantic States :) June 2nd Is anyone else doing this one? I started my own little prep series for this competition http://youtu.be/lZgSJIDE6tA
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    Update!!!!!

    I've been using Hyper FX before my morning cardio, NO Xplode before my evening weight training, Amino X during my workout and Syntha 6 as my post workout fuel. OMG!! And I've been eating Syntha-6...
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    Been consistent with my supplements and training...

    Been consistent with my supplements and training and Im seeing progress!!! I'll be weighing in and taking measurements tomorrow
    4045041
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    Awesome!!! See you there!

    Awesome!!! See you there!
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    I want to do the June 30th and October show. Im...

    I want to do the June 30th and October show. Im in a wedding for the August one
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    96 days out and Im still going crazy in the gym...

    96 days out and Im still going crazy in the gym didn't do anything crazy over the holiday. I had some holiday food but didn't overdo it. I added glutamine, l-canitine and cla to BSN's N.o. Xplode...
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    NPC Maryland!!!

    There are 3 awesome shows in Maryland this year is anyone else competiting at an NPC MD show?

    Info from www.marylandnpc.com
    "The first contest for 2012 will be the NPC Met-Rx Maryland...
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    Totally agree with Elaine! I would also suggest...

    Totally agree with Elaine! I would also suggest seeing these girls in person so that you can size them up next to yourself. The way I like to describe the difference between the two is the...
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    Sticky: [QUOTE=XCriticalBenchX;787535043] Cool see u...

    [QUOTE=XCriticalBenchX;787535043]
    Cool see u there!! I can't wait. I really had a bad prep for Easterns but this time around its already been smoother so Im excited (no injuries so far...knock on...
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    3970341 Current bicep situation....

    3970341
    Current bicep situation....
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