Search:

Yah my recoverpro is in use... I will take it off at the end of the summer when I got higher calories...

yah and thank God for that, I am going 5 times a week and am know spring chicken. I thought I would have to slow down the increases but recovery keeps me at my best so far, almost half way home on...

Short term eating binges or refeeds are not as damaging as some might think. For one it speeds your metabolism, the problems occur when one has problems getting back to disciplined eating...

Holy crap you're not kidding...

That's what I was thinking.... Well I don't really care if I live really long but I do want it to be high quality. Fit and strong for what I have left and I am satisfied with that.

I am and endo type so even post workout I don't always use carbs but if I do I would use pslin. I use about 45-50 grams of protein post. I am currently using a mix of 40% EAA's 25% BCAA's, 25%...

lol watch porn while you do cardio really takes your mind off it ...

A little leaner you could go as a novice, some of the orgs have workshops, check for any in you're area. They will help a lot.

Yah that's how it was for me, the problems were not too bad anyway, I just waited it out and kept on taking full dose...

HGHPro is a staple for me now, once I am beyond one month I'm just run it 5 on and 2 off... I am not going backt to crappy sleep. Oh and another thing, since I started using cycle support, less trips...

Yah told you he knew that he was doin...

As am I...

About cardio, the aount you do has just as much to do with body type as it does what you're doing bulking or cutting. Endo's like myself must always to some and lots when it comes to...

yah post workout is a better time for some simple carbs as it's a good time for an additional insulin spike.

I see the strength increases have begun, they should be steady throughout your run from hear on out...

Woo stack is scoring some awesome numbers here...

Now that spells it out right there, great Review...

Wheel of death is just he ab wheel from a standing position, believe me it's a accurate name, 3 weeks before I could do one.

Yah I am rehabbing from an injury so any increase on the bench is very...

yah watch this guy he's going places...

Add in some HGHPro, it's doing wonders for my recovery... good numbers... you've earned your soreness.

Muscle soreness will go away HGHPro would help with recovery. If it's joint soreness then there's nothing like Cissus. Mine's on the way as we speak, have been pounding on this old body and the...