all we're allowed to drink in class is water and im somwhat afraid of eating drinking much before due to vomiting, so far ive been lucky and only up chucked a mouthful i could swallow but ive seen...
I did a quick search and it looks like I might try this product, Is it a take everyday and slowly feel the effects type of thing or a pop a tab right before going to class type?
im looking for somthing to help me get though some of my tougher kickboxing classes, that will keep me going when id otherwise gas, im not looking for anything ephedra like that just makes it hard...
ive trained TKD for the last 3 years, for the first year we had a master who was a 2 time world korean champion, last 2 years only his trainers have run the school. Last 2 weeks ive been doing kick...
I guess ive heard of it since im currently taking it, and yes the low kicks im doing are definately break your leg hard, but be that as it may TKD has evolved into a sport over the years and one of...
1. dont care about size as long as you know how to use it, 5inches to 9 inches they dont care as long as you can do more then just slam it in, most would...
put up both your hands palm out in a calm down like movement, this helps cover your face while trying to calm down the situation, if it looks like its going to got ot blows close your hands in to...
So when i look at others diets threads that say please critique, I often see the comments "could you include calories/protein/carb/fat #s for each meal.