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Type: Posts; User: SaltedRain

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    It's just that you still have fat to lose. You...

    It's just that you still have fat to lose. You can't spot reduce, you just have to have patience and make sure your diet is spot on for your needs. Like the other poster said, track your cals. Then...
  • I see violence as a means of self defense. I...

    I see violence as a means of self defense. I don't think either sex should hit back as revenge, but to protect themselves if/as needed, regardless of sex.
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    Actually, I think she would eventually. ;)

    Actually, I think she would eventually. ;)
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    What everyone else said. Make sure you are...

    What everyone else said. Make sure you are getting all the nutrients you needs, and take any supplements you need to do that. Working out is demanding on the body, so this is important.

    But as for...
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    Where did you get this idea? There are some very...

    Where did you get this idea? There are some very muscular vegetarians, including vegans, that anyone would say obviously lift.
  • Thread: Legs

    by SaltedRain
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    What, exactly, would you say muscles are doing...

    What, exactly, would you say muscles are doing when they are toning?
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    Are you eating other protein instead? If not and...

    Are you eating other protein instead? If not and the gas goes away, it could be the amount of protein in the day and not the source. Have you tried eating the bar instead of a shake to see if it is...
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    Working an area harder won't make it smaller....

    Working an area harder won't make it smaller. That will come with time and fat loss. Just get on a solid program that hits all areas well, and good things will happen with time. Those areas will be...
  • Thread: Legs

    by SaltedRain
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    8
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    984

    Yep, to get definition, you don't want to AVOID...

    Yep, to get definition, you don't want to AVOID having muscle. You just have to wait for the fat to come off after making sure there's plenty there to see in the first place.
  • Buy a cheap silver band and wear it. I've know of...

    Buy a cheap silver band and wear it. I've know of no law stating you must be engaged or married to wear a ring. It's much easier and less awkward - trust me. If for some weird reason you can't handle...
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    Where did you get the 80 from as a goal for your...

    Where did you get the 80 from as a goal for your carbs?
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    The guy's attitude makes me sick. I wouldn't want...

    The guy's attitude makes me sick. I wouldn't want anything to do with him. I was merely talking to the idea of judgement in general.
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    Do you actually mean "would it make you self...

    Do you actually mean "would it make you self conscious that he would judge you for not being a virgin?" Or do you mean would I think he was judging me because he is a virgin? If he actually would...
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    I can find similar info on probably every single...

    I can find similar info on probably every single food out there. What is the author using to back up all these claims?
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    Yes - it was me. If you want a girl that's into...

    Yes - it was me. If you want a girl that's into it, go find one. You can't create one.
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    Talk to her and let her know exactly how you...

    Talk to her and let her know exactly how you feel. If you are overwhelmed and want to take it slower, say so. If she can't do that, tell her it's not right for either of you. You are 100% right in...
  • Too bad, as thatwill just reinforce their ideas,...

    Too bad, as thatwill just reinforce their ideas, and who knows who they will share those ideas with (their kids?) They'll think you are better because yout stopped. It really sucks that people are so...
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    It could be water, normal body changes depending...

    It could be water, normal body changes depending on what you ate/when you ate/when you used the restroom/menstrual cycle, or it could be that the exercising is spiking your appetite and you are still...
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    Maybe she thinks it made her lose her boobs, when...

    Maybe she thinks it made her lose her boobs, when in reality that's a result of low body fat.
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    Thank you, and you have just reinforced my point....

    Thank you, and you have just reinforced my point. My avi is my before pic, and what my legs look like with very little work, and with me at a pretty high fat %. My stomach is a mess, but my legs are...
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