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  • This is a fantastic post! Thanx for the...

    This is a fantastic post! Thanx for the excellent information to help us newbs along :)
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    Oh wow! lotsa fantastic advice, thank you very...

    Oh wow! lotsa fantastic advice, thank you very much girls - I look forward to exploring some of these other options. :)

    Thanx a bunch!
    ~Jennifer~
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    How do you deal with hallux valgus?

    Otherwise known as "Bunions" yet another curse of genetics.

    If surgery isn't an option, and orthotics only take you so far?. How do you cope?.

    I have started brisk walking 6km a day (for me...
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    Favorite back exercises?

    I am a newb - means I took the initiative to get out of the couch :P

    My question is what do you do to strengthen your back muscles?.... the catch is, OTHER than deadlifts.

    3 years ago, I was...
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    I started the insanity workout 3 days ago. I'm...

    I started the insanity workout 3 days ago. I'm NOT suppose to be able to do it right now, and I knew that going in - BUT, I also know that the longer I stick with it, the more ground I will gain...
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    Hya Laura, I've been on Dep for a good 10...

    Hya Laura,
    I've been on Dep for a good 10 years myself, I didnt notice any fluxes in weight though at the time. I am reminded several times though by my doctor that it should only be used one...
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    Super Stars!

    Wow!, not gutz no glory - those girls are awesome! Thanx for sharing the vid!
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    Ha!, I love it - great post!. Has some great...

    Ha!, I love it - great post!. Has some great points, and funny to boot!.
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    Richmond Hill :) Hya Everyone!

    Richmond Hill :)

    Hya Everyone!
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