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    Here are my initial thoughts on Amino Energy in...

    Here are my initial thoughts on Amino Energy in the Product Review forum. Will post a full review after I finish the tub and also do the mini review at that time as well. Thanks again, ON:
    ...
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    ON Amino Energy!

    Big thanks to the good folks at Optimum Nutrition for selecting me to receive a tub of Amino Energy + a sweet shaker bottle.

    Thoughts:

    I started working full-time again so I haven't had the...
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    1) What (if any) Essential Amino Acid product are...

    1) What (if any) Essential Amino Acid product are you currently using - and why?
    none at the moment.

    2) What (if any) BCAA product are you currently using - and why?
    none at the moment.

    3)...
  • Bump for new flavors and possible deal on the...

    Bump for new flavors and possible deal on the best pre-wo currently out on the market! If I heard correctly a while back, Seb said something about two new flavors? Is there another to come? Will...
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    Cinnamon bun/roll. Hard to find a good one, and...

    Cinnamon bun/roll. Hard to find a good one, and if I do it is out of my price range. With myofusion's texture/flavoring scheme, I think it would be very good.
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    When are the winners going to be selected? I'm...

    When are the winners going to be selected? I'm hoping we get more than just the 4-6 pack that is shown. :) It would be great to have one of these for lunch at work.
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    - Stats 5'10" 200lbs. - Training Routine...

    - Stats
    5'10" 200lbs.

    - Training Routine
    Current 5 day Split: Chest, Back, Arms, Shoulders, Legs
    I usually go 4x4 exercises/sets, but occasionally mix it up depending on how I feel. HIT style...
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    From my log: The changes: Out goes:...

    From my log:

    The changes:

    Out goes:
    Vasospan® Vasodilating Matrix: 1250mg
    Arginine AKG, L-Ornithine, L-Norvaline.

    In comes:
    Vasodilating Matrix: 1250mg
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    Neogenix Cryoshock v. 1.5 Final Review

    http://www.bodybuilding.com/store/neo/images/cryoshock_450_white.jpeg

    "CryoShock® is the ultimate athletic performance catalyst, engineered to the optimum specifications required for increasing...
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    Neogenix Cryoshock v. 1.5 Final Review

    Focus and Energy: 10/10. The focus really hits you fast. I felt zoned-in within the first 5 minutes of taking Cryoshock. It lasted throughout the whole workout, and for about a couple hours...
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    It would please me to try this new product of...

    It would please me to try this new product of yours.
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    I'm really stim tolerant. Even after a month off...

    I'm really stim tolerant. Even after a month off of stims, within one week I will probably be back to my normal tolerance. Cryoshock is pretty good in the tolerance department as I have consistent...
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    Day 15: Back

    Wide Grip Lat Pulldown:
    105x12
    180x10
    195x6
    195x5
    180x5->120x10

    Cable Row:
    165x10
    180x8
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    Day 14: Chest

    Hammer Strength Incline:
    90x12
    140x10
    160x10
    180x10->10 partials

    Seated Bench Press Machine:
    130x8
    145x4->10 partials
    130x6->10 partials
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    The label says don't exceed 3 scoops. I am...

    The label says don't exceed 3 scoops. I am taking Cryoshock at 3 scoops currently, and have been for most of the tub. feelsgoodman
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    Day 13: Legs

    Leg Extensions:
    50x15
    65x15
    80x15
    95x15

    Hack Squat:
    90x12
    140x12
    180x11
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    Day 12: Shoulders

    Shoulder Press Machine:
    50x15
    50x15
    70x12
    90x10

    DB Side Lateral Raise (30 degree angle, hanging off bench):
    27.5x12
    27.5x12
    27.5x12
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    God bless you, Vitruvian, your church, and the...

    God bless you, Vitruvian, your church, and the people of Haiti. Reading this thread has really touched my heart and has reminded me again that I need to continue to pray for the people of Haiti and...
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    Day 11: Arms

    Rope Pushdown ss Rope Curl:
    90x15
    100x12->90x12
    110x10->100x10
    110x10->100x12

    Standing DB Tricep Extension ss DB Curl:
    30x10->30x12
    30x10->30x10
    30x9->30x10
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    Thanks! If you have any critiques or any insight...

    Thanks! If you have any critiques or any insight you can give on my workout routines, please feel free to chime in. I've been doing this template for a while, mixing it up spontaneously with...
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