Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: birdiefu

Page 1 of 5 1 2 3 4

Search: Search took 0.06 seconds.

  • Replies
    1
    Views
    163

    You will get hit in the ribs and/or hips anyway,...

    You will get hit in the ribs and/or hips anyway, most likely. I do, but after the belt gets broken in and you figure out how to adjust it/get used to it, it's all good. But I'm 5'6", so I can image a...
  • Replies
    2
    Views
    346

    Eh, the "CNS" term gets thrown around a lot, when...

    Eh, the "CNS" term gets thrown around a lot, when really you can't fry your CNS (your brain and spinal cord) from lifting. The overtraining effect takes place over time with accumulation of stress...
  • Replies
    35
    Views
    1,617

    For esoteric protein/carb sources, I find...

    For esoteric protein/carb sources, I find truenutrition a great source. They have hemp protein powder, and you may find some others that work for you. Also some of their carbs and other stuff might...
  • Sticky: Not a submission, but I should just go ahead and...

    Not a submission, but I should just go ahead and vid a single one of these days without wraps *sigh*. 4 weeks till meet. Yesterday I got a PR. And ended up repping it. Dem feels, just had to share :D...
  • Replies
    9,149
    Views
    596,397

    Argh, need to catch up on thread of fabulous,...

    Argh, need to catch up on thread of fabulous, strong, and motivated peeps here! Don't have any cute pics to post as I'm fattening up for my meet (though I do have quite lean shirtless but belted...
  • Replies
    420
    Views
    33,018

    Good job on the PR! I find the same for me meet...

    Good job on the PR! I find the same for me meet to meet with what i work up to for wraps vs. what I eventuallly get to as wrapless sets. I was working raw with 280 for reps before adding in wraps for...
  • Replies
    177
    Views
    3,269

    I work at a research lab in the hospital this pt....

    I work at a research lab in the hospital this pt. went to, apparently she has been cleared.

    But the musing of the infection dz professors I mingle with find it interesting how in 97 everyone was...
  • Sticky: Haha, yeah wraps can be fun. Zombie walkout FTW....

    Haha, yeah wraps can be fun. Zombie walkout FTW. I wanted to get in on the SBD love, but after trying 3 sizes and various techniques, came to the conclusion they are not for the giant-calf crew :(...
  • Sticky: Ah yeah, I went ahead a did a vid of a weigh-in,...

    Ah yeah, I went ahead a did a vid of a weigh-in, but not having the paper for the lift itself can't be fixed, lol. No prob, will make sure I do that next time. Might as well do a bar weight vid then...
  • Sticky: Heya, thanks those who commented on my squat...

    Heya, thanks those who commented on my squat earlier. And no, I'm in no way afraid to squat heavy without wraps, just that as I haven't trained with wraps for like 10 months, I need to put them in...
  • Replies
    11
    Views
    1,261

    Well the squat - that's my bag, baby :) Expect I...

    Well the squat - that's my bag, baby :) Expect I just put wraps into rotation for upcoming meets and any close-to-max lifts will be using those till then :( But hope to see lots of ladies squatting!!
  • Sticky: Good squatting here! Well, crap, I just added...

    Good squatting here!

    Well, crap, I just added wraps a bit ago in for my heavy singles as I'm working up to a raw w/wraps meet in Nov. Oh, well, won't win anything, but for shizz n giggles, will...
  • Replies
    5
    Views
    674

    Yeah, I'm an old lady (37) in grad school. Ok,...

    Yeah, I'm an old lady (37) in grad school. Ok, not really old, but compared to the kids I teach (undergrads) I kinda am, lol. I teach 3 cell bio labs, work in research lab, take 10 credits of grad...
  • Thanks, still on spread for you, think I gave it...

    Thanks, still on spread for you, think I gave it last for your very impressive 1-armed chin *jelly vibes*!



    Haha, thanks I have been perfecting squat form for eons, despite my gimpy hip/back...
  • Replies
    909
    Views
    207,702

    Haven't had the time to take delightful arse...

    Haven't had the time to take delightful arse pics, but figured I'd post a squat booty squatting vid.

    c6wZ7MR9uWk

    And a (far away) rear view for more rear and all, lol.

    KiB3HqHVRTI
  • *sniff* I'm sad now cause I just got the easiest...

    *sniff* I'm sad now cause I just got the easiest (for me) 315 single with great depth today, and would like to brag. Always with vid proof of course tho ;) But I don't squat to brag about squatting...
  • Replies
    139
    Views
    36,236

    While pretty much anything out there right now...

    While pretty much anything out there right now that claims to get rid of cellulite is bunk, there actually is a drug still in clinical trials that may have some benefit. How much, or how *safe* it...
  • I weigh everything that goes in for total...

    I weigh everything that goes in for total cal/macro count. Depending on recipe, I will divide by finished portion as fraction of recipe (think - meatloaf/lasagne), or I will measure the whole...
  • Time. You are at a good place to build right now....

    Time. You are at a good place to build right now. If you devote that time instead to cutting further, you are setting yourself back months of time for building that base. But again, its up to you....
  • Replies
    15
    Views
    1,277

    This, careful. OP - as with any BB lift, you...

    This, careful. OP - as with any BB lift, you should be focusing on proper form over weight, especially as a newb. If your elbows are going all over the place, drop the weight. Personally, my BB rows...
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout