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Type: Posts; User: jeromethechicken

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    ^^ Apologies for the poor lighting. I took them...

    ^^ Apologies for the poor lighting. I took them at 6:00 am and my HTC one decided that a flash wasn't necessary.
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    What a week. I was only able to get in four days...

    What a week. I was only able to get in four days this week, but I doubled it up tonight. I had to switch gears up today as I found out that I have to go to another fit coordinator training for work...
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    Spent the past few days on vacation and....time...

    Spent the past few days on vacation and....time to get back in the game. I love my family, but they eat like trash.
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    This. ^^ I might run two miles then do sprints. I...

    This. ^^ I might run two miles then do sprints. I miss my treadmill.
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    In on 3rd page. Lol.

    In on 3rd page. Lol.
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    This might be the most cringe thread of all time....

    This might be the most cringe thread of all time. Either roll bread or the Misc has gone full beta phaggot.
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    Not yet. I haven't gotten it yet. I think I'll...

    Not yet. I haven't gotten it yet. I think I'll get through the second bottle by Monday.
  • ^^This. You literally said nothing to support...

    ^^This. You literally said nothing to support your argument or counter his claim except spew hyperbole.
    Was hoping for actual debate. Left disappointed.
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    I have some making up to do on my blogs. I put in...

    I have some making up to do on my blogs. I put in 130 hours at work in the past two weeks, but things should slow down a bit now. I didn't miss any workouts though. My lift game has been on point...
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    Hit my chest and tris on Friday. Followed that up...

    Hit my chest and tris on Friday. Followed that up with some sprint work at the track for cardio. This morning I did back, bis, and abs this morning. I did some swimming and sprints in a pool this...
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    Been dominating my workouts lately. I freaking...

    Been dominating my workouts lately. I freaking love Clear Muscle. Took a rest day yesterday and this morning I hammered my delts and tris with some db presses. I had to take a little break from...
  • Came in expecting to neg. Left giving reps. Can't...

    Came in expecting to neg. Left giving reps. Can't disagree.
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    I did at the gym at least. I spent the rest of...

    I did at the gym at least. I spent the rest of the weekend fishing.
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    Absolutely killed it this weekend. Dominated leg...

    Absolutely killed it this weekend. Dominated leg day yesterday. My legs are already sore as hell. Hammered out 12 sets of squats superset with step ups. Followed that up with Heavy deadlifts, walking...
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    That it does.

    That it does.
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    Nah. Poverty gym. I'm getting one today. I feel...

    Nah. Poverty gym. I'm getting one today. I feel leaner, but I've gained some muscle so I'm curious to see what the scale says.
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    So....hahaha. No entries since the 15th. My bad....

    So....hahaha. No entries since the 15th. My bad. I do most of bb.com'ng through the mobile app and I accidentally ate up my data plan when my wifi dropped out and I didn't realize it. I was also...
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    Smashed my legs this morning. Deads superset with...

    Smashed my legs this morning. Deads superset with goblet squats, squats superset with jump squats, step ups, donkey calf raises, leg curls, and leg extensions. Then spent the afternoon fishing.
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    Thanks, Bruh. You're absolutely right. I killed...

    Thanks, Bruh. You're absolutely right. I killed it tonight. Hit my chest, shoulders, abs, and tris. Marathon gym session. Felt awesome. Have a good one, man.
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    Rough week so far. I only got to hit the gym...

    Rough week so far. I only got to hit the gym three times this week because of an unexpected work trip. I freaking hate missing my workouts. I at least got to run once. Lol. My face is all sunburned....
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