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Type: Posts; User: thehobbes

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    Yeah it is a great help, can't get my trex arms...

    Yeah it is a great help, can't get my trex arms back there AT ALL, srs! Teehee, I make a shelf, and get dat chit on m back. :D


    DNG is gettin' randy! :p I'm kinda like santa clause, if you just...
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    Once a week shouldn't hurt anything, it's the...

    Once a week shouldn't hurt anything, it's the people who insist on running, biking, etc like 5x a week that run into a problem. Don't be afraid to eat the foodz! :)
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    Sounds like good sleep was had, was it that...

    Sounds like good sleep was had, was it that awesome sleep where you wake up and legit wonder what year it is? Crap did I not go to work for the last 18 months? :p

    Will have to check out The Fall,...
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    Nice iso day! I haven't done a day like that in...

    Nice iso day! I haven't done a day like that in a while either, those are nice cause they're not like all out RARRWWW with giant farking squats and DL but you can still hit some body parts heavy.
    ...
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    CHEST/TRI DAY SUPPS: PRE: Psycho 2.5 scoops...

    CHEST/TRI DAY

    SUPPS:
    PRE: Psycho 2.5 scoops
    INTRA: none
    POST: ON Protein 1 scoop, Syntha-6 1 scoop

    LOCATION: Home gym
    BODY WEIGHT: 172
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    Thanks Vic, ah yes the mighty growl, warcry of...

    Thanks Vic, ah yes the mighty growl, warcry of the ham. :D Heehee me and Max have a lot in common, love foodz and love to nap. :D


    Workout coming up...
  • Slather yourself in arnica oil HNNGGG!!! Strong...

    Slather yourself in arnica oil HNNGGG!!! Strong music wtf can't unhear that. :D
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    deadlift rows pull ups chin ups Those are...

    deadlift
    rows
    pull ups
    chin ups

    Those are generally the only ones I do.
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    For gym? I buy the mens Eastbay shorts (I guess...

    For gym? I buy the mens Eastbay shorts (I guess they're techically basketball shorts), got a bunch for like $8 a pair, very comfy, have held up well, and have awesome pockets. I don't buy girly...
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    When I track it always turns out to be 70-90g,...

    When I track it always turns out to be 70-90g, when I don't track probably more than that at times. It's mostly from olive oil and pb for me.
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    Probably not. I've found that most doctors even...

    Probably not. I've found that most doctors even freak out when I mention anything like my protein intake, using whey, and lifting heavy wts. I have been told by more than one doc that people should...
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    SQUATS/PULL UPS/CHIN UPS SUPPS: PRE: Psycho 3...

    SQUATS/PULL UPS/CHIN UPS

    SUPPS:
    PRE: Psycho 3 scoops
    INTRA: none
    POST: none

    LOCATION: Home gym
    BODY WEIGHT: 172
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    303
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    6,175

    Thank you Carl! :) Workout coming up...

    Thank you Carl! :)

    Workout coming up...
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    Benching looks really good, no jimmy legs...

    Benching looks really good, no jimmy legs happening! :D And holy crap you are more graceful than most of us when you injure yourself, I stub my toe and I am cursing all of humanity to damnation with...
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    Glad the xray was fine but holy crap! :eek: I...

    Glad the xray was fine but holy crap! :eek: I hope you feel better very soon!
  • Sweet baby christmas, snickerdoodle protein...

    Sweet baby christmas, snickerdoodle protein powder exists now?! Oh man I ate a whole package of snickerdoodle cookies the other day, the struggle is real.
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    Catching up in here, damn dude, sorry to hear...

    Catching up in here, damn dude, sorry to hear about the medical situation. :( I must say you are one of the most positive and graceful people I've ever seen, srs. That is amazing that apparently...
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    Awesome workout in two places ooo! Lots of good...

    Awesome workout in two places ooo! Lots of good stuff in there. Nice equipment, mirin' power rack as we have the same one of course! :D Is that bench attached to that black rack? I have an...
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    DL/ROWS DAY SUPPS: PRE: Psycho 3 scoops...

    DL/ROWS DAY

    SUPPS:
    PRE: Psycho 3 scoops
    INTRA: none
    POST: ON Protein 1 scoop, Syntha-6 1 scoop

    LOCATION: Home gym
    BODY WEIGHT: 170
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    Hey guise! Thanks for keeping my journal alive....

    Hey guise! Thanks for keeping my journal alive. :D I promise to be in here more. :)

    Thanks! Oh man, you just gotta save up all the stuff that makes you angry and stressed and explode it out in...
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