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Exactly. And its getting worse!!
And honesty I think that statistically, people who wear caps/jeans/polo's are 5x to 10x more likely to not rerack weights/return equipment to original locations...

Dips. I don't even know why.

If you maintain a caloric surplus on your cardio days, there will be minimal impact to your lifting progress. The added benefit is better fitness, which may actually help you with your lifting.
You...

You should use the appropriate weight that will allow you to only do 8-10 reps. Doing sets of 20+ turns it into an endurance exercise which will certainly not help you if you main goal is to build...

Wow, so the Aussie Thread lives.
What happened to this place? Looks like plenty of Aussies still on the forum but nobody in the official thread.

Back in the day we owned this section of the forum.

The guys who wear flat rim caps in the gym, or any other kind of douchey clothing (i.e Polo's, jeans ect.)

I've recently had cases where the people who weren't wearing hats in the gym were the...

Like has been said, give it time. Calves and forearms are notoriously stubborn, especially for ectomorphic body types.

If you do any cardio, high resistance cycling also helps.

No consider it the same exercise. The triceps heads are hit basically the same way with either position.

Yes! In fact that is the way I do them, my forearm goes more directly behind me rather than the side.
The important thing in this exercise is to use your other arm to hold your elbow in place. You...

One of my favorites: http://www.bodybuilding.com/exercises/detail/view/name/standing-one-arm-dumbbell-triceps-extension

You can do them standing, sitting or lying down.(effectively a one arm...

Yes. Decline will hit your lower chest. Upright dips do too.

I personally prefer working Chest/tris and back/bi's. But there is nothing wrong with either system as long as it works for you. Everyone is different.

I find my splits really allow me to hit the...

I doubt anyone here is capable of properly giving you advice, simply because brain injuries have such varied effects on the human body. I don't know how serious you injury is, but if it severe enough...

Another Melbournian here :)
Haven't been to bb.com for a little while. Came into this section looking for the Aussie thread which used to always be on the top page. Nothing :(. Glad to see plenty of...

You are correct.

Endemic diseases of livestock in Australia that vaccines can help prevent include:

Bovine respiratory disease
Clostridial diseases (including botulism)
Cheesy gland
Johne's...

The irony of this statement and what happened with the Haitian slaves under Napoleon illustrates why vaccines are important.

How would you feel if 50% of your family were to be wiped out by...

No, i was refering to this: http://www.dpiw.tas.gov.au/inter.nsf/WebPages/LBUN-5QF86G?open

But I'm glad you demonstrated your impressive fact finding abilities to this thread.

They don't unless some grow immuinities and passs it on. That's why they go extinct. They either survive by developing a natural immunity (albeit with huge population declines) or they simply die...

Pen and Teller explaining why vaccines are good mmkay (even IF the autism bullcrap was true).
http://www.youtube.com/watch?v=lhk7-5eBCrs

Dude, now you're just trolling.
Care to back up your claims?

Thought so.