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ME Deadlift: 7/25/2016

ShouldeRök (10 swings per side)
25 x LR
25 x LR
25 x LR

Warm-up Circuit (giant set style)

1a. Light Band Good Mornings

DE Squat: 7/22/2016

ShouldeRök (10 swings per side)
25 x LR
25 x LR
25 x LR

Warm-up Circuit (giant set style)

1a. Light Band Good Mornings

ME Bench: 7/16/2016

ShouldeRök (10 swings per side)
25 x LR
25 x LR
25 x LR

Warm-up Circuit (giant set style)

1a. Neutral Pulldowns

DE Squat: 7/15/2016

ShouldeRök (10 swings per side)
25 x LR
25 x LR
25 x LR

Warm-up Circuit (giant set style)

1a. Light Band Good Mornings

DE Bench: 7/13/2016

ShouldeRök (10 swings per side)
25 x LR <-- decided it was time to add 2.5lbs
25 x LR
25 x LR

Warm-up Circuit (giant set style)

1a. Wavy Bar Pushdowns

ME Squat: 7/11/2016

ShouldeRök (10 swings per side)
25 x LR <-- decided it was time to add 2.5lbs
25 x LR
25 x LR

Warm-up Circuit (giant set style)

1a. Light Band Good Mornings

Extra Workout: 7/9/2016

45 Degree Incline DB Bench
45s x 25
45s x 25
45s x 25

Duffalo Close Grip Bench
95 x 25
95 x 25

DE Bench: 7/8/2016

ShouldeRök (10 swings per side)
22 x LR
22 x LR
22 x LR

Warmup Circuit (giant set style)

1a. Light Band Pushdowns

I just bought an X Vest fireman weight vest. Using that is going to be so much "fun" now.

Sounds like someone is going to teach his kids the glories of the DONK.



STOP JOKING ABOUT RAPE, *******!! I AM SUPER CEREAL!!

Try not to use logic with his type. It just frustrates him and causes more personal attacks to deflect the fact that logic increased his insecurities even further. Then it devolves into...

Ahhhh, makes much more sense now. Should have figured that out.

Herp derp.



Can I bring some .22 magnum to the party?

"Squeal for me, bwoyyyyyyyy!"

Met my wife online while I was in Minneapolis and she was in Cambridge, MA. Said we were a 98% match, and it's 4 years in July since we made it super cereal.

Careful now, some people might hear wind of this "pristine cock" and show you what a manmore's cock looks like.



I hope to know those feels in the next year or two. Also, I've always wanted a...

I tried having some fun in some forum posts for one of my final classes (officially done Aug 3, but since those classed end before Sept 1, I was able to go through graduation in May).

One of the...

I'm game for CC talk.

We have that Citi Diamonds Preferred card. They keep upping our limit to stupid levels, but the "rewards" portion of it really isn't worth writing home about. It allows us...

It changes annually it seems. You have to already have some form of AmEx for awhile, outstanding credit, and an absurd amount of spending + income on said AmEx.



It depends on the person. ...

Saw Trent and his band last fall when they came this way thanks to a free ticket. They had some band called Soundgarden opening up for them.

Here's a pic of Spoonman himself:
...

The whistles go WOO WOOOOOO!!

Even better with the fact I'm 308 as of this morning.

https://i.ytimg.com/vi/UjG9jRrvoP0/hqdefault.jpg



Pretty much. My first car ever was this:
...