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Peanut butter,rice,low fat ,eggs,milk,chicken,wholemeal bread that's all I eat I'm getting 5000cals 440/370/200 c/p/f eat that **** an you'll be big in no time

Yeah I've just started eating big today and I've hit 5500cals.alot of my cals come from peanut butter on toast.4 whole meal slices with a tbsp of pb and jelly and butter=1200cals also drink lots of...

I'm 230 6'3 and get around 300 just eating 4 meals and two shakes