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Type: Posts; User: Get_Big14

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    Basic Cut Diet

    Just did a very big bulk and looking to cut down now.

    I normally intake around 3300-3500 calories a day on my bulk, i was thinking about dropping down to around 2500? 2700?

    Also what...
  • yeah, i love eggs too

    yeah, i love eggs too
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    if you dont eat like a complete moron, then you...

    if you dont eat like a complete moron, then you should be fine with eating anything with braces..
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    300-350 g protein, basically everything i like...

    300-350 g protein, basically everything i like eating has protein in it
  • Thread: Cigarettes

    by Get_Big14
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    920

    dont smoke cigs, smoke weed its good for you

    dont smoke cigs, smoke weed

    its good for you
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    great story, repped

    great story, repped
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    i kind of dont believe this, but if it works, i...

    i kind of dont believe this, but if it works, i would definitely try
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    i also get up early to lift with the team before...

    i also get up early to lift with the team before school, props to you

    imo its better, you get it out of the way, and once you start to get used to it and everything

    repped
  • Thread: Mini cut?

    by Get_Big14
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    Thats what i have been thinking of doing. Let me...

    Thats what i have been thinking of doing. Let me know the details
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    you need a lot of protein, chicken would be good,...

    you need a lot of protein, chicken would be good, also brown rice for some good carbs, things like that.
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    great post.

    great post.
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    good post. the biggest part of a six pack is your...

    good post. the biggest part of a six pack is your body fat percentage
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