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Hello all,
Over the summer I was using C4 for my preworkout (and loved it) but I did develop a tolerance to it eventually. I cycled off and didnt use a preworkout for 5ish weeks and only had coffee...

Hey everyone, I have a quick question about insulin dosage and lifting.
Little background on myself first though, i've been a diabetic since i was 12 years old which is close to 10 years now and...

I've been a diabetic for close to 9 years now, im bout to turn 21 and i was diagnosed around the age of 12. Ive been lifting for the last 2-3 years on and off and started to take it more seriously...

To add to this, i already go to the gym frequently and have been for a few years doing some basic strength and conditioning workouts (i lift for a little over an hour then do 15-20 minutes of cardio...

I'm a college student so i'm on a budget and i can't afford alot of the pricey workout programs im finding around that require specific diets and supplements, can anyone help me with finding an...