My son is 15 and had the Nuss procedure done a little over a year ago. When we met his surgeon they described his PE as impressive. You could but a cereal bowl in his chest. It began to often cause...
I am type one. Having her write her food intake down is a good idea. Also have her document her sugar levels and times with her food. If she will write everything down she will she what foods...
I follow a routine for the most part as well. I do have a base selection of about 6 excerises per body part and usually do 4 per body part so I do change it up a little.
I love to listen to music when I workout. I have a large assortment that I listen to depending on what I am doing and my mood. However my dad has been lifting with me since August so I dont listen...
I have done cardio for about 10 years. I would do 1-2 hours about 5 days a week. My husband had lifted for the past 2 years. But my dad pushed me to lift. He has been telling me to lift for years...
Woohoo! I get those messages as well from people Im close to. " I know you must be at the gym but call me when you are done." My dad gave up on leaving me these msgs and started working out with me!...
U should ask for a 7 day guest pass to both gyms and try them out. It will really depend on the gym itself not the name of the gym. Evaluate the atmosphere and staff the decide!
I buy my jeans at buckle. They are pricey but worth it to get the right fit. I also have LONG legs and they have the length I need. My problem is finding shirts that cut off at my bicep that are...
