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User: ljimd

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  • Replies
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    Not counting calories is like doing "a bunch of...

    Not counting calories is like doing "a bunch of reps". Neither one tells you anything.
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    Hey Stebo, you're latest pics look good. Staying...

    Hey Stebo, you're latest pics look good. Staying lean and cut
    is no small feat.

    Sorry to say, I've been lurking more than talking and would hate to see
    this journal go away. Too much good stuff...
  • About 50 it became noticeable for me.

    About 50 it became noticeable for me.
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    Holidays = carb-up. I can't wait.

    Holidays = carb-up. I can't wait.
  • Thread: Goals for 2015?

    by ljimd
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    1,888

    To keep training another year.

    To keep training another year.
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    I'll see if I can get some vids done. Not my...

    I'll see if I can get some vids done. Not my strong suit (can barely get pics up),
    but if the wife helps it can happen.

    I like the chest supported row as it keeps the body english/cheating at a...
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    26,988

    Barbell on the floor. I raise the incline on my...

    Barbell on the floor. I raise the incline on my bench to arms length, lay face down,
    set my feet, then chest against the pad and pull to the bottom of the bench.
    I try to do my reps Pendlay style...
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    I have a feeling that you'll find a way to...

    I have a feeling that you'll find a way to recover your overhead strength and flexibility. Yep......


    I'd love to do some oly work but I don't have the room for it here in the home
    gym. My squat...
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    Great post jim. ^^^^^^ He's right Andrew and...

    Great post jim. ^^^^^^

    He's right Andrew and the karma is right.

    Bench is creeping skyward.
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    Ha!! I wish. Thanks Andrew. Trying...

    Ha!! I wish.



    Thanks Andrew. Trying different things. Hips been real fussy lately.

    I was disappointed to see OH pressing kind of fall out of favor after it was
    dropped from the Olympics...
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    Heal fast ox.

    Heal fast ox.
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    207,725

    I got tired just reading about the prowler work....

    I got tired just reading about the prowler work. Brutal.

    Side note - calves looked huge in the OHP pic. Have a good squatterday.
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    Thanks Andrew. Now only if I didn't have the hips...

    Thanks Andrew. Now only if I didn't have the hips of an old woman.



    Appreciate your thoughts jonny. I miss that young guy in the picture. Stronger and much better looking.



    Thank you...
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    Congrats on your son jonny. Solid training in...

    Congrats on your son jonny.

    Solid training in here. I shudder at the thought of cutting anywhere near the
    holidays.
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    Huge box squats, OHS's and even bad day dead's...

    Huge box squats, OHS's and even bad day dead's impressive.

    Hope the best for the daughter.
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    2 plate squattin', bench pr's. Good stuff...

    2 plate squattin', bench pr's. Good stuff happening up in here Dave.
    Enjoy the deload.
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    Happy Vet's Day Bill.

    Happy Vet's Day Bill.
  • Thread: EjnarKolinkar

    by ljimd
    Replies
    2,717
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    66,221

    Jelly of that trip to Aus. Enjoy Robert.

    Jelly of that trip to Aus. Enjoy Robert.
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    Ha, the only thing it ever got me was getting to...

    Ha, the only thing it ever got me was getting to hump more ammo. Not a big deal back then. I'm guessin' about 170#.



    Closest I ever got to a tan was a funky looking orange.



    Monday ...
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    Conditioning is tight. Lats are wide. Life is...

    Conditioning is tight. Lats are wide. Life is good.

    Have a good Nov 11.
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