The way I see it, Subways fine if you're cutting, but Bulking personally I wouldn't touch it.. I can think of a lot better things to eat..I mean a loaf of whole wheat bread...couple cans of tuna......
exactly, its getting ridiculous.. i thought the "bodybuilding" lifestyle was to help one another not freaking put one down.. cause that really helps! its not a suprise that 90 percent of the world...
is it just me or has everyone on here stopped being serious? and replaced it with being total jackasses? seriously.. this forum use to be A LOT more mature a year ago. just my thoughts not trying to...