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u r ugly but u gotta bulk and train to get bigger

what kind of bootcamp do you go to lol.. skinny arse :P:P

anyone like or dislike this product?

Torel Owens

u have good abs

Not even worth my time, ive put 10 lb on since that video you tool. By the way, you have no balls to post on my thread under an alias... peice of ****, id spit on you.

NB is the **** lol..

my rep sux lol help me bring my rep up t o zero at least lol.. its -500k

cardio yea, i run 5.4kms in about 25 min on the treadmill bout it.not the fastest but i can run

i dont do much dietting..i eat high carbs over 300g a day.., i eat around 180 g protien a day, and fibre etc normal stuff..but i drink protien shake 50 g protien before a workout, and one after the...

here is a rear lat pic..not pumped what so ever i wish i can take pics where im pumped at the gym , so much better.. anyway heres my lats...

i have life prospects, im not dumb, i am taking advantage of military for education purposes and im not crazy lol

yes sir we stick together ! and thanks i work on abs a few times a week

thanks for all the tips and compliments guys much appreciated..

haha.

nope new brunswick , thx for the compliments

Hey..havent posted in a while..just askin if anyone sees any improvments in my upper body phyzique.. im not proud of my legs . i should post pics of them but this is all i have for now what do you...

lol

hilarious thread

i farted a lot with both LOL

nice i saw you take a lot of trophies that was well done bro. a lot of people hate me on this site as u can see