you can teach with an undergraduate degree, but many (maybe all) require that you get your masters within a timeframe. Here in KY, it is within 5 years of starting your career.
that is a good question. after all the information and tips i have recieved from you guys, i have switched it up. i was originally doing 12 reps for hypotrophy (sp?), but i know i have to choose...
i just added dips myself. i was really weak the first session and i think that this was an area of concern that deserves so focus. i'm sure as i get stronger at dips, this will translate into gains...
i never considered the cns. any tips on how to spot signs of recovery or is it simply something your body will "tell you"? i benched yesterday, after a pretty strenuous week, and i hoestly felt...