Im a teacher so its the opposite perspective, but craziest thing i saw was when a guy and girl were bickering for the whole class (first years, 18 year olds). Near the end of the class I heard the...
I do a standard 5 day split at the gym, monday-friday around 1hr of weightlifting. Immediately after that I do either pilates or yoga for an hour as an active cooldown and nice stretch. The...
Dont care about the effect on free-test or muscle building, im just looking for something to give my pipe a boost. where i live the options are limited, i can choose between: