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He was an absolute monster! No homo, but to me he had the best physique of all time...he was big as crap, but not super bulky!



I hope both of you guys know I did the modified version of his...

I HATE "off" days...ha I end up taking one or two when I'm out of town...but that's about it...I gotta at least run or something!

Josh- Great job with the PR! Solid, solid work on Chest! Your...

OOOOOOOOOOOOOOOOOHHHHHHHHHHHHH YEAHHHHHHHHHHHHHH, congrats to all the winners! App Nut is a legit company- definitely sold me on their products after taking HGH UP and UNCUT!

haha you forgot to capitalize the "s" in Sawa! lol I'm somewhat of a grammar nazi, but I choose to let a lot of slide in the forums or I'd go mad! I'm not a big stickler for the rules, but...

It's pretty challenging- but wow at the results you get from it! muscular endurance goes through the roof! I will return to the Arnold program in the winter after football season!

you guys are both correct! I was giving the modified Arnold plan because I didn't think he was up for 2 a days with his work schedule...but yea, it's brutal! toughest workout program to follow

Jared P- I like what you're saying about QBM and I agree with you- it is a bia bia of a workout...but you Really want to challenge yourself and go nuts in the gym..step up to the Arnold workout!...

I used to do those- I was more of a fan of the "good girls" motion, but "bad girls" always have a place in my heart! haha wait, what? we talking about exercising right?

good log, man! I agree with you on much of what you said about HGH Up- definitely a product I want to use again...keep on with the gains, man! good job

haha it happens! I was just checking before I completely ruled out EVER trying to replicate one of your workouts! haha still pretty legit!



haha I was born to do it! lol Sgt. Slaughter was...

ha I can agree with that! ha well I'm not saying I'm superman, but definitely not faint of heart! haha keep doing ya thing, brother!



haha 6 am Workouts treat me well, man! NO 2-a-days right...

yea, they will man! Mine were a bit sore yesterday, but ready to go today! I just didn't really ever get into the workout...I had a decent pump going, but not just as into it this morning...ha but...

Sleep has took a lil drop since I stopped taking HGH UP...struggled getting out of bed this morning...had our sports awards banquet last night- got home around 9 15 and watched all 2 hours of the...

please tell me there was a typo on the leg curls! haha 10 reps, not 10 sets right?

Ha the weight room keeps me level, man! dealing with bad little 6th graders, kind of need the weight room every morning to kick start and blow off steam or I would snap some of these lil kids in...

I hear ya, strength is solid! That sounds good- I was doing that on the Arnold...muscular endurance shot through the roof after about 2 weeks of that style! good luck with it



haha I love...

That is about what I expected it to look like!

Throw it up, throw it up! All I see is red, All I see is read! ha good job!

CRAPPPP- I posted something here a few hours ago but it didn't get posted.

Jared P- I know what you mean about bosses. They have an idea what's going on, but not real sure how to go get the job...

I don't have a hack squat or a leg press...I'll look into it though when I have legs again! you walking oK?