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Your diet looks pretty good if your using whole milk or lots of sugar in your smoothies or if your whey protein actually has a ton of it you might want to reduce that. But other than that your diet...

My advice is to go to an Endocrinologist and ask for advice. They specialize in metabolic health but generally can help you at your age to grow a little more. Try asking your parents to have you go...

Your doing really good try doing squats as part of your routine. Drink 8 glasses of water a day, and cut out processed foods. What is your diet like ? Can you be more specific ?

Some other...

Never sleep with a girl who wants to buy you lunch and suck you off in your car while driving, if she ever says that she has herpes just saying bros.

Inb4 simplyshredded.com interview.

Nearly 23 getting my master's not working living with my parents crew dating chicks and bring them to my house checking in.

What do you call that in Danish Praktium? o_O

Stopped taking pre after a year of doing 10 scoops of craze a day to function. feel like **** taking some decramine for some energy pretty great stuff. Bout 5 pumps on the nads works great! I'm...

Tall skinny biebers hate body building lol

bump

What VPN service did you use? JK glad to see you back bro!

Most doctor's won't do anything expect prescribe pills for you, this injury sounds complicated I feel for you most doctor's are idiots you look so swole in your pictures Idk what I would do super...

canned Sardines, Sardines in olive oil, Eggs, rice milk, milk, whey protein, casein, Salmon, and Tuna are really good places to hit at for protein and calories. Just some random things to try in...

That feel when you watch Porn and you realize this chick probably has a herpes sore that didn't heal 100% but they were like yea man **** it let's just film this **** anyways. Ew no sorry I can't...

yes D:<

What is more beta?

To use cell tech to try to look like ZYZZ or whatever you define as aesthetic to get chicks.

Getting limb lengthening to date a chick who doesn't like you for height?

Just...

People bust their ass everyday doing their job and make mistakes you come in and if someone is a great worker on a bad day you can humiliate his ass. It's like internet trolling on Misc but a...

Lift more it tons out do atg slower reps if you need help with your joints cissus quadralius is great stuff. Try casein at night and don't abuse all of those pre work outs and become a crack head...

I'm short and small framed with the same wrist size which is why I posted that... Look at my above post it's much more positive brah ^^

You are going to have perfectly toned muscles like a manlet while being taller with the benefits of all things manlet without being a manlet. So why are you complaining? Everyone hates manlets for...