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My PES Erase finally came in today I have started taking it but don't have a trip to the gym until saturday. I hope to notice a difference from it.

So Sunday was the last post and I have had 3 workouts since....

Monday was biceps and abs, nothing special about that day.

Wednesday was legs:
Squats - few warm up sets, 225 x 10, 315 x 8, ...

Sunday was Back day, still feeling good like the day before, supplements are definitely kicking in and can feel the boost from them.

Dead Lifts - 145lbs x 10 reps, 235 x 8, 325 x 8, 375 x 6, ...

Today I did shoulders, I very motivated and seemed like the supplements were kicking in although won't be able to know for sure unless it continues for a couple days. The main supps I am taking...

So I have had a couple workouts since I posted last.

Thursday was chest:
Didn't feel very stong with these ones
- Bench Press - 135lbs 12-reps, 225 8-reps, 275 5-reps, 275 5-reps

Felt...

I read a post that said it takes about 3 weeks to feel the effects of bio forge. I only have neough to last 4 weeks, should a get more or will the MyoTest I have pick up where the Biofroge left...

So all my supplements except the Erase came in yesterday. I started taing them and no difference noticed the first day but thats to be expected.

Here is yesterdays workout as i couldn't post it...

I forget why i decided on DHEA but am going to take it out. I think i got it just becuase it made my order free shipping.

Still waiting on the supplements to get here so I have decided I will start with my new routine and meal plan. I will start taking the supplments as they come and report on the effect of each one.
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I am going to be taking the following supplement stack in about a week when my supps get here (hopefully). If you know the answers to the questions below let me know THANKS!

Supplement, Amount,...

I should have all the supplements next sometime so I will start the Log as soon as I get them.

Right now I am working on a meal plan which will be about 5000 calories, 1.5g-2g protein/per lbs per...

I am putting a supplement stack together and just wondering on if anyone can find an issue with the combination's or which combination's I should change/add.

Here is the supplement stack I plan...