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Great combination of amino acids will do that

5% nutrition and evlsports

Whats everyone's opinion on the exercise dumbell pullover? Is it effective or not and does it focus more on the chest or the lats?

Adidas

I pumped out 107 no breaks not wasting any energy on the rest positions and couldn"t feel my arms anymore so i got up to get as much time to recover for the situps.

Key Lime Pie is the bomb.

5% nutrition

Whats come from the hole?

Activities in the sun

Caffeine, bcaas, glucose

Universal stack

5150 (stim crazy) and full as f*ck(pump crazy) from 5 percent nutrition

Yeah but with the creatine you should go to the doc and see how your kidneys are functioning first because I was taking 5 grams a day and one of my kidneys was underdeveloped at birth. Now its like...

Thanks for the link

Just look for creatine, nitric oxide boosters, and maybe even bcaas. Just stay away from the caffeine all together

Whats your favorite pump preworkout? I use full as f*ck from 5% nutrition and I get skin tearing pumps. Whether you like Rich Piana or not you cant deny he has a great supplement line.

Does anyone know of any good ifbb or npc pro competitions in Texas with good expos?

Does anyone know of any good ifbb or npc pro competitions in Texas with good expos?

Larissa reis is so sexy and shes a badass

Glycodrive