Search:

Type: Posts; User: jxpop

Page 1 of 5 1 2 3 4

Search: Search took 0.00 seconds.

  • Replies
    3
    Views
    975

    hey man i with you i also hernaited my L4L5 just...

    hey man i with you i also hernaited my L4L5 just last week got the mri back lost in what to do the people at the therapy place said i can still work out but just stay away from the exercises that...
  • Replies
    7
    Views
    24,937

    thanks everybody for the help also wondering im...

    thanks everybody for the help also wondering im very achieve like most of you should a take some weeks off and do nothing so it can heal or should i just workout and say away from the exercises that...
  • Replies
    7
    Views
    24,937

    thanks for the help does it fell like your...

    thanks for the help does it fell like your walking more on one side then the other also are you able to do sit ups like legs raises and hanging knee raises. can it be fixed some one was telling me a...
  • Replies
    7
    Views
    24,937

    L4 L5 herniated disc exercise help

    just got back mri and doctor said had a herniated disc was wondering what kind of exercise i could do that want throw it out any more like for legs and abs thanks for the help
  • Thread: Severe Back Pain

    by jxpop
    Replies
    9
    Views
    845

    i get alot of back aches from deadlifts and...

    i get alot of back aches from deadlifts and squats alot first went to the bone popper. back was out of place had to see her for about a month to get it to stay in place now i wear this belt it called...
  • Replies
    6,192
    Views
    2,249,414

    i would have to go with kre alkalyn liquid by all...

    i would have to go with kre alkalyn liquid by all american efx no bloat and endurance is insane
  • mixing vitamins, antioxidants with postworkout

    adding vitamins,and antioxidants with your post workout shakes is this a good idea are should you maybe mix it with pre or just forget it
  • Replies
    43
    Views
    2,920

    like cissus or flex mobility by now is that okay...

    like cissus or flex mobility by now is that okay to take on a day to day bases also having alot of problems with my left elbow and forearm hurts alot more in the middle of the night take some days...
  • Replies
    43
    Views
    2,920

    natural inflammation pills want hurt you build...

    natural inflammation pills want hurt you build right, because your saying you need some inflammation to grow
  • Replies
    43
    Views
    2,920

    abs are pretty strong think i may have to build...

    abs are pretty strong think i may have to build the lower back up more but do deadlifts and rows when i can
  • Replies
    43
    Views
    2,920

    it help when i take it but dont want to have to...

    it help when i take it but dont want to have to rely an it all the time want to do it natural but thanks
  • Replies
    43
    Views
    2,920

    thanks man going to try some of those poses look...

    thanks man going to try some of those poses look like it would help have to try something tired of walking around like a old man
  • Replies
    43
    Views
    2,920

    thanks everybody for all the help have to give it...

    thanks everybody for all the help have to give it a try love doing situps and bend rows but every time try it pull something in the lower back then rest for a bet and ice it then go at it again...
  • Replies
    43
    Views
    2,920

    thanks man had a quick question would straight...

    thanks man had a quick question would straight leg raises and hanging raises pull the muscle in your back out
  • Replies
    43
    Views
    2,920

    thanks alot man have to give it a try

    thanks alot man have to give it a try
  • Replies
    43
    Views
    2,920

    inflammation tendons , joints, cartilage

    whats a natural way to releif inflammation and help build tendons ,joints, cartilage . Been having alot of lower back pain think its to do with inflammation. Thanks
  • Replies
    36
    Views
    1,500

    probolic sr by mhp cookies and cream

    probolic sr by mhp cookies and cream
  • Replies
    2,484
    Views
    474,042

    whatz up nick hope weekend going good was...

    whatz up nick hope weekend going good was wondering do you take you purple wrath on your nontraining days
  • Replies
    38
    Views
    2,485

    thanks bro for backing me up I know that this guy...

    thanks bro for backing me up I know that this guy just has issues and is taking it out on other people but thanx again. Plus maybe it could be a compliment by putting me in the same category as...
  • Replies
    2,484
    Views
    474,042

    my bad bro should of been more clear belt that go...

    my bad bro should of been more clear belt that go around the waist heard mixs things some say it weakens your abs so you should not use it what do you think you use one
  • Results 1 to 20 of 87
    Page 1 of 5 1 2 3 4