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Envy your diet mang. What part of the bay area are you from?

I know right. It has to do w/ the pulleys. Single pulleys feel heavier than double pulleys. Though I couldn't find a secondary pulley on the machine, plus I didn't want to look like a geek inspecting...

Yeah planning on doing the spartan as well. I'm not fancying to get muddy, but a cousin is coming to town to visit and wanting to try it.

Oh I hear yeah. There's a similar pulley machine that I hate using because the resistance seems heavier. On cable flyes I can do 60-70#s each side on the main machine and if I go to the other one 30#...

Let us know how it goes. Not really suggested you ingest the powder outside of the cap.

Thanks, I'll check it out! Interested in seeing Marc Lobliner's Q&A about it as well.

Solid workout bro. I just noticed this, are your weights in kg(ie 27.5 for lat pulldowns)? Hope the knee feels better. Did you knick it on something?

Don't worry, looks like you'll get another App...

Good to hear! Actually I meant the tough mudder not the spartan race. Tough Mudder is in November and Spartan Race is in January (So Cal, Temecula).

What no deadlifts? kidding. Strong work bro. How low do you go on SLDL's? I'm guessing your flexibility is good.

how's that bio grow? keep up the good work bro!

Glad you have things back on track. how is your daughter doing? Planning on doing the spartan race down here in November. it should be interesting!

Great review Anthony. Have you ever tried the bars microwaved though? Especially CCCD? Fuq'n good!

Haha atleast you put in a heavy set of 180! Yeah my calculations with weights get confusing sometimes. 167 starting weight on leg press + 8 x 45 plates = Mindblown. Solid workout though Cavey. Gotta...

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Pretty descriptive taste feedback! Can't wait!

That feel when you know what it is. :(

Coincidence how many have turned into reps is it not.

Strong rack pulls! No straps? Or do you think they're cheating a bit. Glad the package came in just in time bro.

Just looked at the order sheet. Man you winners got hooked up!

Look at them gains!! Solid PR's man. 15 reps x 225 and 8 reps x 245!! I'm guessing you had some good rest as well the past few days.