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I am absolutely excited everything that everyone has told me including the ones that I was not so willing to take the advice from. I started my cut a week go spite all the confusion it is working...

Then that is what I am going to focus on a long cut. Thank you for you input.

I know I need to lose weight and I know I need to get my strength back, but I am absolutely terrified to gain anymore. Is it possible to do both?

This is the first time I have actually stuck with a program. I hate cardio and have endured previous knee injuries. I need to build muscle and gain my strength back. I am a little confused because I...

I have always been a skeptic with any supplements due to money being tight, it is too soon for me to contribute an evaluation on it, but I can tell you that I love the energy it gives me. I havn't...

How do you know if your a fatty, well your a fatty when you just got done downing your third salad in one day and crave another! Yup your a fatty, wtf! I see a bunny tail growing off my behind, Lol!

I could barely get my nutrients in today, and I could barely get through my workout today, wondering if I am fatiguing my body too much. :(

I entered just to give myself a kick in the butt and an extra shove, its working so far :). Look at that all that complaining about not being able to lose weight. I think its because I didn't have...

Lmao, my son lifted my arm up, started jiggling it, and grabbed my fat. He says fat go bye bye mommy. Don't know whether to put a smily or a sad face on this one. But it was just to cute to share,...

I am supposed to start law enforcement training in september, which requires a lot of running. I didn't like running either, bc I couldn't until I gave the god forsaken choker sticks a month ago....

I must be out of my mind, I signed up for that transformation challenge, now what? What do I have to lose even if I don't win, but a bunch of fat right ;)

how the hell did that happen I clicked on I approve. This site did that to me last night before I had a chance to change my sex stat for signing up for the challenge so now my reg says male, lol. I...

Didn't use any of that but probably should have after what happen the first week. I used to love smoking too, but I didn't like the dr rep I got, we have a cancer gene in this family, and I would...

Thanks guys for all the support, I am a month out now, and feel so much better. Finally got out of the funk, got control of my diet, and I am seeing results with my new program. It also feels good...

Omg! I am going to freaken die, day 20 no nicotine I am so ready to kick ass in the gym and get my goals in order. I feel so run down, and feel like somone sucked the neurons out of my brains. How...

I am very proud of myself tonight, staying in cuddling with a good book after getting my kiddo off to bed, plus after an hour of fighting with myself of what was for dinner I didn't cave. It went...

OMG, enough already, I need to put the coffee cup down! Who wants the honor of kicking my lazy ass out of this chair?

:( I always wanted to know and was scared to think about what people thought of me when I first went to the gym, great job busting a poor kids ego. I did look like a dork though it was worse then him...

Happy New years even, I am enjoying mine already! I just realized I need a husband in my life, my brother I havn't seen in 7 years just made me piss myself from laughing so hard. I am turning Amish...

I am just curious, I am old, my sister does this to me all the time with all these abbreviations, and it drives me nuts, it takes me an hour to text a sentence, but what does OP stand for in these...