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Type: Posts; User: moore93

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  • Sticky: Restraint(?) isn't in my vocabulary.

    Restraint(?) isn't in my vocabulary.
  • Replies
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    5,633

    You're fine. It works fine. It's just hard...

    You're fine.

    It works fine.

    It's just hard and promotes bad eating habits.

    Really it's for the people who have strong will power and are smart enough to know they have to return to a...
  • Sticky: You're losing weight because that pair of...

    You're losing weight because that pair of sandwiches has probably around 500 calories, so you're eating a 500 calorie dinner. Going by that you're entire daily intake probably isn't over 1500-2000 if...
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    171

    Food has calories. Fat comes from excess...

    Food has calories.

    Fat comes from excess calories.

    You're eating too much junk food. Eat healthier. Less calories. Lose fat.


    To build muscle:
    Eat more calories, high protein, lift...
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    5
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    270

    I'm no woman but I can tell you right now our sex...

    I'm no woman but I can tell you right now our sex hormones, estrogen/testosterone do not cause fat gain or loss in any appreciable amount to be like "wtf I got fat, wtf I got ripped". Change in diet...
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    242

    Diagnosed with Hashimoto's and that hack didn't...

    Diagnosed with Hashimoto's and that hack didn't give you a prescription for Thyroid meds? Or you just chose not to take them?

    Either one isn't the way to go. You need to get your thyroid values in...
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    5
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    389

    I'm a little confused. You gained 40lbs but you...

    I'm a little confused. You gained 40lbs but you look similar in both photos..The second is too close, need a better comparison. I mean I can tell the difference in your body fat in the second (your...
  • Sticky: Decent post. Intriguing turn of events. Sparked...

    Decent post.
    Intriguing turn of events.
    Sparked my imagination.

    Shrooms/10
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    1
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    149

    At your age I'd recommend testing your...

    At your age I'd recommend testing your testosterone levels and considering HRT.

    I can't help you because I'm not 50+ and don't do construction but I know low T wouldn't help in your situation and...
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    352

    You look at yourself in the mirror in disgust,...

    You look at yourself in the mirror in disgust, realize that food only tasted good for 5 minutes, feel ashamed of yourself, and then start again tomorrow.

    And in the depressing of knowing tomorrow...
  • You're obviously very selfconcious about even the...

    You're obviously very selfconcious about even the slightest amount of boob, so you have three options.

    1. Deal with a little pointy nipple and keep bulking.
    2. Wear Spanx tank tops every time you...
  • Sticky: My girlfriend is Bengali. She can't cook cereal :(

    My girlfriend is Bengali. She can't cook cereal :(
  • Sticky: http://pokit.org/get/img/b1220db3282d88ada71e2ccc7...

    http://pokit.org/get/img/b1220db3282d88ada71e2ccc7f7680c3.jpg

    I swear OD'ing on diet drinks makes everything three times as easy. When I first went from 250 to 160 I probably drank 10 cans of...
  • Sticky: http://media.giphy.com/media/ohvTgkdyjLEf6/giphy.g...

    http://media.giphy.com/media/ohvTgkdyjLEf6/giphy.gif
  • Sticky: It was just a joke, I'm still doing it, but ever...

    It was just a joke, I'm still doing it, but ever since I lost my first 80 or so pounds I've been notorious for never being able to stick to a diet for about 3 years now. That's why I said that.
  • Sticky: Nobody does PSMF to lift like a beast and make...

    Nobody does PSMF to lift like a beast and make gains. They do it because they're so overweight it would take centuries to lose it. I gotta lose around 50 pounds. 2/week? LOLNOPE

    I know I'm not bad...
  • Sticky: http://media.giphy.com/media/4sn4lFufKgEIU/giphy.g...

    http://media.giphy.com/media/4sn4lFufKgEIU/giphy.gif

    So I went up to 250 pounds, started a psmf again Wednesday, 240 thursday, 238 today. Dat water doe.

    I actually made it three days this time....
  • Sticky: phaggot negged

    phaggot

    negged
  • Sticky: I wish I had fabs. Put pics up in profile @240.

    I wish I had fabs. Put pics up in profile @240.
  • Sticky: 240 crew.

    240 crew.
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